Ankle Straps for Cable Machines (Pair) €20.00 €25.00
Ankle Straps POWER PUNCH Ankle Straps for Cable Machines, Glute Workouts, and Leg Workouts, and Leg Extensions. Neoprene Padded Support for Men and Women WORKOUT STRAPS FOR LOWER BODY MUSCLES: This ankle band helps you to target the lower body, lower leg, and glute muscles to get stronger and tight lower body muscles. MULTIPURPOSE GYM STRAP: Use this resistance strap with Cable Machines, Weight Machines, Home Gym, and that works perfectly for Leg Extensions, Leg Curls, Machine Workouts, and Glute Workouts. ADJUSTABLE DESIGN: This ankle strap comes with a velcro strap to lose or tight the cuffs and easy to put on your ankles to provide cuff support which will save you from ankle injuries. D RING DESIGN: The ankle strap comes with a D-shaped metal Ring that is easily attachable with the cable machines and weight machines securing the closure during workouts. 100 % SATISFACTION: The Power Punch Ankle Straps come with a 100% Money-Back Guarantee and Hassle-Free Returns.
Weight Lifting Hook Straps (Pair) €20.00 €25.00
Weight Lifting Hook Straps Power Punch Hand Grip Support Wrist Straps are suitable for Men and Women, they are 8 mm Thick Padded Neoprene and ideal for deadlifting, powerlifting, pull-up bar, lifts, and shrugs. These shook straps are extra strong and durable, giving extra confidence to the lifter. With extra strong steel hooks and extra think neoprene material.,our hooks will easily withstand weights of over 270kg Gift yourself the comfort of weightlifting with our TRX straps. This pair of training gloves with a hook will give a power boost to your workout session. Excellent Material - Made with neoprene material, this pair of weight lifting straps will provide you with the desired level of comfort to easily carry out workouts like deadlifts, chin-ups, etc. It also comes with padding on the palm and rubber-coated hooks that give you greater control over your barbell and dumbbell. Adjustable -The suspension training straps are fully adjustable and can fit varying wrist sizes with ease. With the help of the velcro straps, you can adjust its size to fit your wrist perfectly. Offers Strong Grip - These TRX straps have a unique palm design to improve your grip and enhance comfort while weightlifting, cross-training, etc. Lift more weight - The hooks at the end of the suspension training straps act like an extension of your body. It assists you in lifting more weight without straining your wrists. If you are keen on improving your weightlifting abilities then these weight lifting straps are a great investment. We offer a lifetime warranty and no quibbles money-back guarantee for your satisfaction These hooks are 100% safe, for you and for the environment. Non-toxic, Lead, and PVC-free.
Head Harness for Neck Strength €25.00 €30.00
Head Harness Introducing our new high-quality neck harness by Power Punch at a fantastic price to supercharge your neck-building efforts. Suitable for injury rehab and strength building. This head harness is great for building neck strength. It is a favored training tool for those involved in contact sports such as boxing, rugby, wrestling, and martial arts. Standard size! *With Extra Neck Support Strap** IMPROVED LONG TERM STABILITY – Traditional neck harness starts ripping and breaking down due to weight and use. However, our neck exerciser boasts an adjustable strap design, double stitching, heavy-duty steel chain with D-Rings to reduce stress, wear, and tear. Our neck harness WILL NOT BREAK even at heavier weights. Head Harness Features and Benefits Adjustable head harness for neck exercises INCREASE STRENGTH & TECHNIQUES – Boxers, kickboxers, rugby players, and MMA enthusiasts will particularly benefit from using the harness to develop the strength of their necks. A strong neck helps against concussion and any unwanted knockouts. COMFORT FIT – Our neck strengthening strap boasts a secure, high-grade neoprene and a heavy-duty steel chain to give you premier comfort and stability, while also properly securing weights. Our head harness can hold more weight than your neck can manage: The weight is suspended by a carabiner on both sides and the harness itself is fully adjustable, courtesy of a fastening strap at the back. SUPPORTS INJURY RECOVERY: This multipurpose neck curl harness can also help increase neck strength and stability after suffering from a concussion, car accident, or other injuries where safer, progressive muscle building is important. LIFETIME GUARANTEE - We want you to be happy & satisfied, that's why we're offering you a full refund or replacement if for any reason you are not happy with our head harness. Available for collection from Swords Co. Dublin or we can post nationwide with same/next day despatch. Order yours today! Buy Head Harness Now.
Resistance Power Band - 13mm (Red) €10.00 €12.00
Resistance Power Band Introducing our Light Resistance Band - Red 13mm Power bands are used to increase the resistance and intensity of exercises such as squats and deadlifts. Power bands can be used for a number of purposes. Power bands are commonly used for strength, power training, and speed Other benefits of Power Bands are: Adaptable to all fitness levels (Beginner, Rehabilitation & Experienced) Ideal for assisted pull-ups, stretching, and lower leg exercises Increase muscular endurance and coordination Applicable for use with or without weights Durable & Robust Specification:RED - Light (15-35lb) Size: 208*1.3*0.45CM Features:PREMIUM QUALITY AND DURABLE Made of high-quality latex, the resistance band is eco-friendly and durable. It will not break, snap or roll when doing exercise. They can stay strong and retain elasticity even after repeated stretching, avoiding injury from sudden snaps. VERSATILE & PORTABLE Improve your strength, mobility, or injury rehabilitation. Help you with pull-ups, weightlifting, or body toning workouts at home, hotel, office, or gym. PERFECT FOR ALL FITNESS PROGRAMS Our workout band can help you with your assisted pull-ups, dips, or muscle-ups. ideal for all fitness regimes from Yoga, pilates, powerlifting, and CrossFit. Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
Parallel Dip Bars, Bars for Pull Ups and Dips €70.00 €90.00
Parallel Dip Bars, Gymnastic Bars For Dipping, Dip Station for Pull-Ups, Parallel Bars, Parallettes, Great for Push-Ups and Strength Training HIGH-QUALITY DIPPING STAND - The Peak Fitness Dip Bar is tested to support up to 180kg / 28 stone of body weightLIGHTWEIGHT & PORTABLE - These dip bars are Perfect for home and commercial gyms, great for CrossFit, judo, fat loss, building muscle, and toning.ADJUSTABLE HEIGHT - 2 settings available 77cm up to 87cm, suitable for people of all heightsHEAVY-DUTY - Powder coated frame and polyurethane grip padded handles and rubber nonslip feet, very stable, allows for rock sold dipsFULL GUARANTEE - 2 Year Warranty and no quibble returns policy - So absolutely no risk to you. If you are not happy with the product for any reason just send it back within 30 days. MULTIPLE USE & PORTABLE: These bars can be used for gym training, pull push-ups, dips, V-sitting, folding, tuck, planche, handstand push-ups, and ab workouts. You can use them to exercise your full body at home, gym, garden, and park. FULL BODY WORKOUT: The dip bars are perfect for full-body bodyweight resistance exercises such as dips, push and pull-ups, L-sits, knee, and leg raises, stretches for working out your arms, abs, chest, shoulders, and back. Specifications:Material: Carbon steelSize: 80*64*37.5 cmWeight: 10.5 kgColour: Yellow Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your parallel dip bars we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked. So what are you waiting for? Orders yours today! We offer same on next day despatch for easy delivery nationwide.
Olympic Barbell Set - 100kg Colour Plates with 6ft Barbell €660.00 €710.00
Olympic Barbell Set - 100 KG Introducing our new colored barbell rubber Olympic bumper plates set and 6ft Olympic barbell with clips Perfect start for a home gym setup What you get: 4 x Pairs (2 x 5kg, 2 x 10kg, 2 x 15kg, 2x 20kg) - Total 100kg 6ft Olympic Barbell (15kg) with metal clips Perfect for home and gym use. Shock absorbing, perfect for any strongman and CrossFit lifts 2'' Reinforced steel sleeve for a perfect fit on your bar 45cm diameter to comply with IWF Standards Colour coding for easy identification Our Colour Bumper weight plates offer multiple options for strength training at home, even if you don't have access to weight benches. Having a flexible weight set around your home gym provides you with a versatile tool to train for strength, endurance, and fitness. In fact, depending on how you use them, you can even use them to help improve your balance - by strengthening your coreLoading your weight plates onto your barbell doesn't necessarily require a weight bench. There is a multitude of other exercises that can be done without resorting to bench presses.Depending on what you want to achieve, you can load more or fewer plates onto the barbell. You can also load two or more of the weights onto a dumbbell for more flexibility. Of course, whenever you feel that your workout is not challenging enough anymore, you can simply add more - or heavier - plates to your weight sets.The other benefit of owning our Olympic Barbell Set is that it can be used by more than one person with different strengths. For instance, a couple of housemates sharing a home gym can both use the same equipment, but just use different weight combinations. Nationwide delivery available or collection in Swords
Massage Foam Roller - 33cm €20.00 €25.00
Massage Foam Roller Introducing our 33cm Foam Roller Save yourself the stress and expense of going to the gym because now we have the way for you to get the same results as lifting heavy weights, right from your home without spending money and time going to the gym. State-of-the-art design - revolutionary ridges permit a precise message to targeted muscle groups. Perfect for pain-relieving trigger point therapy and deep muscle fascia work. Rugged construction - made to stand up to constant and repeated use. As Featured in Men's Health UK - Jan/Feb 2016 Edition Many people underestimate the value of using a simple foam massage roller. It seems like a deceptively simple and uninteresting item. In reality, though, it is a vital piece of equipment that, though uncomfortable and inconvenient to use, produces amazing results. Using a foam massage roller brings about a number of vital benefits. Think of it as - quite literally - giving yourself a deep tissue massage without having to pay a masseuse or physiotherapist. Spending ten minutes with the foam roller will yield results similar to a quick body massage, and doing it every day amounts to seventy minutes of massage therapy for your muscles per week. When you just start working out, or if you constantly push yourself to do better, your muscles tend to take a beating every time you do your workout. Spending some time using the foam roller will have a substantial on your sore muscles (or in this case, not-so-sore muscles) the next morning when you wake up. This, in turn, makes it easier to get yourself into the next workout without having to work through the pain first - not to mention the discomfort you would normally experience from the time you get up. Ideally, you should do foam rolling both before and after your workout. Using the foam roller beforehand will stimulate blood flow to the muscles you target, which in turn will increase oxygen delivery to the muscles you target. It can also serve as a warm-up to your tight muscles, which in turn will allow for more flexibility in your movements. Doing foam rolling after your workout will help your muscles to recover from the strain you put them through, which - especially if you do your workout at the start of your day - will reduce the probability of muscle stiffness while you go about your day later on. Keep in mind that your pre-workout foam rolling needs to be gentle, especially if you use it instead of actual warm-up exercises. Lastly, when it comes to using the massage roller, remember there is no "one size fits all" way to do it. The amount of pressure needed to loosen tight muscles will differ from one person to the next, depending on various factors. Unless you have access to someone with knowledge who can guide you through it, you will have to experiment to find what foam roller users refer to as "the sweet spot" (just the right combination of pressure and duration). Overdoing it can do harm to your muscles, both pre-and post-workout. Keep in mind that, before your workout, your muscles are "cold" (unless you did warm-up exercises beforehand), and afterward your muscles are tender - so they can only endure so much of a deep tissue massage. Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
Black Bumper Plates - 5kg to 20kg from €75.00
Black Bumper Weight Plates Introducing our black bumper weight plates. Perfect for weightlifting and barbell work. Budget-friendly yet durable, these bumper weights are exactly what you need for a power-packed workout session. Durable & Long-lasting material - Our 100 kg bumper plate set is made with durable and strong rubber material that goes through rigorous testing. You can rest assured that they will be your workout companion for several years thanks to their powerful build. Provides safe lifting - No more hesitation and no more fear of a bad lift damaging your house or gym floor. Our bumper plates for sale have a rubber coating that makes lifting a safe experience. They are highly suited for performing overhead lifts and such exercises which involve dropping the weights from a height. Variable Weights - Our bumper plates come in 4 different weights; 5 kg bumper plates, 10 kg bumper plates pair, 15kgs, and 20kgs. This set is thus great workout equipment for beginners and pros alike. You can use the weights as per your training level and add weight as you develop strength and endurance. With these bumper plates for sale, you can take your strength training to a level higher and successfully achieve your workout goals. Sold in pairs only. Specifications: Material: Rubber Available in: 5kg, 10kg, 15kg, 20kg 5kg thickness 26mm 10kg thickness 44cm 15kg thickness 62mm 20kg thickness 72mm Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
Hip Resistance Bands - Set of 3 €20.00 €25.00
Hip Resistance Bands for Booty Why skip your workouts if the gym is not open or you just don’t have the time? Why our Power Punch Hip Resistance Bands Set is superior to similar products: Our fabric resistance bands are made of high-quality and breathable materials with the latest technology stretch cotton and built-in non-slip grips. Purple - Strong - 40-50lbs (18-23kg) - Advanced Pink - Medium - 25-35lbs (11-16kg) - Intermediate Green - Light - 14-25lbs (6-11kg) - Beginner The bands can also be referred to as Hip thruster loops. Thigh toning bands, Hip mobility bands, Glute activator bands, Squat bands, Deadlift bands, Physical therapy bands, or Hamstrings bands Why should you choose hip resistance bands? FIND YOUR PERFECT RESISTANCE: Our workout resistance bands come in three sizes - S/M, M, and L/XL. From a glute activation warm-up to an intense full-body workout - our bands will bring out your best workouts yet. You’ll get just the right amount of tension in all your squats, hip thrusts, and lunges to get the most out of leg days. It’s time to get the booty of your dreams! SHAPE UP YOUR ENTIRE BODY: More than a butt band; shape up your body from head to toe and get that deep burn you love with our thick resistance bands. Tone your arms and shoulders, sculpt your back, and set your glutes on fire - The possibilities are endless and so are the results. NO SLIPS OR BREAKS: Fed up of squat bands rolling or snapping? Our non-slip loop bands stay in place from the first rep to the last - no matter how many squats you do. The rubber lining prevents the band from bunching up and rolling into skinny little tubes. The best bit? They won’t pinch your legs and ankles - your knees won’t go buckling either. Less adjusting, more squatting! GET RESULTS ANYWHERE: No gym, no problem. Our carry bag lets you take your glute resistance band on all your travels; get a killer glute pump anywhere, anytime. You won’t need mighty strong legs to use them; our bands are for beginners to athletes. Perfect for physical therapy or if you’re a personal trainer who wants the best for your clients. OUR BETTER BODY LIFETIME WARRANTY: Are you ready to get strong toned thighs and a perfect peach? Our hip resistance bands are here to stay with you for life. This is backed by our lifetime guarantee. If for any reason, you are not 110% thrilled, you will get a full refund, hassle-free! So click the “Add To Cart” now and take your workouts to the next level! Buy Resistance Bands Set Collection and despatch options from Swords Co. Dublin. Order yours today!
Weight Lifting Belt €25.00
Weight Lifting Belts Introducing our Weight Lifting Belts AVAILABLE IN 4 SIZES – Suitable for both men and women this belt comes in 4 sizes SMALL (24″- 28″), MEDIUM (29″- 32″), LARGE(33″- 36″), and EXTRA LARGE (37″- 40″)Superior quality 1/4-inch cowhide with suede lining covers and a foam lumbar pad. Features double-prong roller buckle and double loops to secure belt tab. Order today risk-freeLIGHTWEIGHT, DURABLE, HANDCRAFTED – This split leather cowhide squat belt will allow you to push for new personal bests without risk of injury or pain. The strong non-slip double prong roller buckle will secure your core and give you great stability when lifting heavy.TOP QUALITY CONSTRUCTION durable design means you won’t be looking for another belt for a long time. You will experience great abdominal and power back support. The belt is extremely comfortable – Not too hard and not too thick and no chapping or nipping your skin like other inferior beltsBUILD EXTRA MUSCLE AND SIZE – this belt will mean powerful results in your workout routines – Perform heavier sets of Back Squats, Power Cleans, Dead Lifts, Overhead Squats Clean, and Jerks so that your muscles are forced to grow, Features strong double-prong roller buckle and double loops to secure belt tab along double stitch edge and comfy suede-lined foam lumbar pad Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
Power Rack Weight Bench €229.00 €299.00
Weight Bench Set This is our new Power Rack Weight Bench set Build and define your body with this excellent home gym bench with a rack. Heavy-duty construction for stability Strong 2 in 1 rack & bench set for barbell and dumbbell, curl weight workout and sit up bench Ideal for home use heavy-duty steel construction for safety. Perform sit-ups, twists, and more. Multifunctional machine stretching, abs and leg work out, push up and back sit up. Thick, wide, and scientifically designed bench for a more efficient workout Our freestanding decline bench offers a wide variety of core workouts. Adjustable flat and incline bench for various level of strength Benefits of Weight Benches Specifications: material: steel unit weight: 67lbs weight capacity: 200kg tubular tube size: 45x45x1.5mm rectangle tube size: 38x38x1.5mm size of the pad: 28" x 9.4"(l x w);15’’ x 12.2’’(l x w) ;15.7’’ x 11’’(l x w) pad thickness: 1.4’’ adjustable height: 19.7’’-47.2’’(5 levels adjustable) whole bench size: 59" x 17.7" x 48.4" (l x w x h) whole rack size: 28.7" x 43.3" x 59.1" (l x w x h)package include: 1 x weight bench rack set (needs assembled) 1 x instructions provided 1-year standard warranty Easy 30 day returns we are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your Power Rack Fitness Bench we offer easy 30 days returns with a full refund, with no questions asked. Want to supercharge your cardio workouts? What are you waiting for? Order yours today! Collection from Swords Co. Dublin or Nationwide delivery option. Buy Bench Press Weight Bench
NBR Yoga Mat with Carry Strap €22.00 €27.00
Introducing our NBR Yoga Mat with Carry Straps Dimensions: 180cm long x 60cm wide x 10mm thick Available in Black or Purple This premium quality exercise mat is manufactured using Nitrile rubber (NBR), highly resilient and superelastic material with the ability to withstand your body weight without tearing it apart. Highly durable for a routine workout. Non-Slip Gym mat- Non-slip grip texture helps it adhere to the wooden floors, tiles, carpet, grass, and other surfaces. Suitable for different workout postures while maintaining perfect balance both indoors and outdoors Comfortable and injury safe- High density and extra-thick 10 mm deep offering comfort and injury protection with optimal padding for cushion between you and the floor. Perfect for all yoga styles, aerobics, pregnancy exercises, and gymnastics for children Durable for Long term use- Well looked after fitness mats last more than 1 year. NBR material is also oil and water-resistant, free from latex, and non-toxic which makes it ideal for continuous long term use Lightweight, washable, portable, and eco-friendly - Easy to fold and transport as it is lightweight and comes with a double strap carry bag. Clean it using a damp cloth with a small amount of soap and water to make it fresh and new like before Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
32mm Wooden Gym Rings €50.00 €60.00
32mm Wooden Gymnastic Rings Introducing our 32mm Wooden Gymnastic Rings with Adjustable Buckles and 4-meter nylon straps Features:A pair of handmade wooden/birch adjustable gym rings (black nylon straps)The wood feel gives a more natural grip than the plastic rings.Smooth finish and double coated for long-lasting durability.Length on the straps can be adjusted and have solid cam-lock bucklesIdeal for bodyweight exercises at home or gym. Specifications: Size of 32mm: Ring Diameter: 235mm, Inside Diameter: 172mm Ring Thickness: 32mmStrap Length: 4.5mStrap width: 25mm Easy 30 Day Returns We are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your purchase we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked.
Slam Balls 8kg 10kg 12kg from €30.00
8kg, 10 kg, 12 kg Slam Ball Slam Balls are weighted balls that are designed to be slammed into a wall or the floor The no-bounce design enables the user to build explosive strength Ideal for building up to explosive strength, speed, stamina, and improving coordination Inner Material: Sand/Iron Mix, Outer Material: PVC Available in 8kg, 10kg, 12kg sizes Colour: Black
Pull Up Bar €69.00 €99.00
Wall Mounted Pull Up Bar Introducing our new Pull Up Bar - Wall Mount Chin Up Bar, Dip Bar, Strong and Durable HIGH-QUALITY ENGINEERING: Made of Heavy-duty steel with high-density foam grips and upgrade screw, strengthened beams, and triangular support structure, providing you extra safety and comfort. Safe to use up to 250kg MULTI-FUNCTION EXERCISE BAR: Ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. It can be used for various grips of chin-ups, also included hooks for punch bag, power ropes, TRX straps, etc. MORE EXERCISE SPACE: If you're looking for a step up from the ordinary doorway pull-up bars, wall-mounted pull-up bars are the next best choice. Unlike doorway pull-up bars, your movements aren't restricted by the door frame and this offers you a more permanent and stable structure. SUITABLE FOR ALL TYPES OF PEOPLE: Great workout whether you are a beginner or advanced! Enjoy a full-body workout to achieve your fitness targets easily and efficiently. 2 YEAR WARRANTY: Our Multi-use wall mount pull-up bar offers a 2-year warranty and lifetime service. Please rest assured to purchase and feel free to contact us if you have any issues. Check out 7 Awesome Benefits of Daily Pull-Ups Specifications: WEIGHT： 6kg MAX LOAD: 250kg PRODUCT SIZE： 92*51*18cm THICKNESS： 40*40*1.8MM+32*1.8MM Easy 30 Day ReturnsWe are 100% committed to you our customers and want to ensure a happy experience of our products. If for any reason you are not happy with your pull-up bar we offer EASY 30 DAYS RETURNS with a FULL REFUND, with no questions asked. What are you waiting for? Order yours today!