Weighted vests, also known as a weight vest or a weighted jacket are a great aid to increase the intensity of any exercise. Moreover, you can add resistance to your weight training regime with a weighted vest. The adjustable straps also ensure a secure fit allowing you to focus on your workout. The padding is also contoured to your shoulder to ensure maximum comfort.  Specifications: Adjustable Straps Adjustable WeightsHeavy-Duty nylon materialDurable and heavy duty nylonComfortable fit. Benefits: Enhance cardio staminaIntensify resistance of your workout Available in these sizes: 10kg weighted vest 15kg weighted vest 20kg weighted vest (sold out) 30kg weighted vest  (sold out) Order yours today risk free!

3 Compartment Bento meal boxes with lids - stackable, reusable, microwave, dishwasher & freezer safe - Ideal for meal prep, portion control.Super practical lunch boxes you can always enjoy healthy, homemade meals everywhere. Pack a fresh salad, fruits, carrots, or any dry snacks in this ultimate bento box / disposable food container for adults or kids; perfect for work or school, just put it in your lunch bag, backpack, gym bag or handbag.Made exclusively of 100% food-safe, BPA - free lower down, these reusable lunch boxes are the safest choice you can make. Prepare more meals in advance and freeze them for the busy days when you don't have time to cook. Microwave them to enjoy a delicious hot meal. Clean them hassle free in the dishwasher! Pack contains 7 x 3 compartment boxes with sealable lids. Dimensions 25cm x 3.5cm x 20cm Net weight 0,54 Materials Plastic

Lightweight Polymer speed skipping rope, use this jump rope in your local Cross Fit, for boxing, thai boxing, HIIT, fitness training MMA or just for stamina fitness. A great all round speed rope that will take you from beginner to advanced in no time at all.Lightweight handles designed for speed and balance SPECIFICATIONS: Handle size: 35mm*165mm Handle color: black Rope size: 5mm*2.8 m Product weight: 180 g

Massage Balls for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles and ease tension. Individual sizes are specifically designed to target different areas of the body.Warms the muscles and  helps release toxins which make them particularly beneficial for use before and after exercise and for individuals who suffer from poor circulation.Massage balls are designed to stimulate the deep tissue massage, blood circulation, pressure point, flexibility, and mobility. They are widely used treatment for releasing feet, back, neck and shoulder pain, as well as relieving tension.Alleviates tension and muscle knots by rolling over the affected area in repetitionThese massage balls are made from durable PVC, which is firm enough withstand any body weight on it. They are durable for long lasting use and will provide perfect tension and great for those areas you can't quite reach with a foam roller.Set contains 3 massage balls with following dimensions::6cm diameter8cm diameter10cm diameter Box Dimensions 11cm x 19cm x 11cm Net weight 0,3kg Materials PVC 100%

Looking to diversify your workouts but not too sure where to start? Our dice offer you the perfect solution. With 36 variations it can land on, you can definitely add some variation and fun to get your heart pumping. These dice allow you to work as a group, or solo they are made of durable and wipeable vinyl, so there's no need to worry about getting them dirty. Each dice measures 6.5cm.

Collection Only Item from Swords Assembly Required This rowing machine cmes with a 1-year warranty on parts ULTRA-QUIET DESIGN: We’ve paired stainless steel rails with nylon rollers and a specially-designed, solid aluminum flywheel. This keeps noise to a minimum and gives a smooth, rowing workout every time. SPACE SAVING: Folds into two pieces for storage and reassembles in minutes, ready for another session. Our lightweight frame weighs only (75 lb / 34 kg) and can be rolled on the in-built castors. Dimensions when folded: 25 x 33 x 54 inches (64 x 84 x 137 cm) STAY ON TRACK: Set personal bests and keep track of your real-time progress with the LCD display. Connect your favorite fitness apps via the Bluetooth connection to track your progress. STAY ON TRACK: Set personal bests and keep track of your real-time progress with the LCD display. Connect your favorite fitness apps via the Bluetooth connection to track your progress. HIGH 500 LB CAPACITY: A strong, steel, and aluminum frame supports a gliding row for weights up to 500 lb (225 kg). Our tough construction means limited maintenance required.

A pair of ankle, wrist weights are ideal for adding intensity to walking, jogging and toning exercises.Keep your hands free and your workouts hardcore with the Phoenix Fitness Ankle Wrist Weights, designed to help you further tone your body.Two pack 0.5kg (each) adjustable wrist / ankle strapsAdjustable straps for secure fasteningThese ankle wrist weights as part of your exercise regime will require you to use more energy for each move, increasing your calorie burn and improving your heart health.2lbs weight (approx) One size fits mostGreat for use at home or in the gymHelps develop, strengthen and tone your body Dimensions 11.5cm x 4cm x 21cm Net weight 1kg

Our prowler sled is a weighted sled that is traditionally used on an AstroTurf or grass surface to push or pull weights at a high intensity in order to build explosive strength, power, and muscular endurance. The plate-loaded system allows for plates to be easily added and taken away. The power sled/ prowler can be used for sprint resisted exercises and ideal for group and team training situations as it can be pushed from both ends.Benefits:The plate-loaded system ensures that plates can be loaded on and off of the prowler sled with ease.The prowler sled is made with premium iron with a black powder coat, making it both durable and easy to clean. powder coat, it is durable and easy to cleanThe prowler can be pushed from both ends.Easy to Carry and Store-Our push-pull sled can be easily broken down for transportThis power and speed training sled is perfect for any personal or professional gymIdeal for any fitness level.Can be used on a variety of surfaces, including grass and artificial turf. Can be used indoor or outdoorProduct Weight: 40kgMeasurements: 92 x 72 x 96cm Comes with 1-year standard warranty

Note: This item is collection only in Swords FULL BODY WORKOUT: One key benefit is that the Ski Trainer and Stand are that it provides a full-body workout, with the focus on the upper body, which differentiates it from the treadmill and exercise bike. It also engages the legs as well as the arms and core. It also helps develop both strength and endurance too. HIGH QUALITY: The high-quality flywheel has been designed to minimize noise while maximizing a smooth feel. Ski Machine lightweight cords deliver smooth, responsive performance and can also be used for both double pole and classic alternating arm techniques. DURABLE: As well as being durable and well built, Ski Machine comes with an advanced monitor that provides immediate, accurate performance data. INTERVAL TRAINING: Well-suited to interval training and sprints, the ski trainer is easy to jump on and off but can also be used while sitting, making it suitable for athletes with injuries or disabilities. Specifications: Function: Time, Speed, Distance, Calories, Heart Rate, Calories, Watt, Interval, and RPM. Dimesions: 600x1300x2400mm Resistance: Adjustable (10 Levels) Batteries: Requires Batteries Assembly: Requires Assembly Console: Multi-Window LED Display Warranty: 1 Year Warranty on Parts Weight: 40kg

Gym ball from Phoenix Fitness is ideal for performing a range of exercises and is designed to improve balance and co-ordination, as well as strengthen core muscles. Perfect for use at home or in the gym. Brand new to the Phoenix Fitness Pink Range! Inflatable fitness ball with pump includedIdeal for performing a range of exercises designed to improve balanceand strengthen core musclesGreat for use at home or in the gymPerfect for your warm up routineCan be deflated for easy transportation and storage  Dimensions 20cm x 24.3cm x 11cm Net weight 1 Materials Polyester

Add more of a challenge to your workouts with our Phoenix Fitness Pink Resistance Exercise Tube. This lightweight tube has a soft grip provided by EVA foam handles.These resistance tubes are great for both rehab and strength training exercises, making them perfect not only for people with injuries but also for sports training. Unlike free weights, pulley devices and weight machines, these resistance tubes allow for all strengthening exercises to be done in functional, sports related movements.A great addition to your kitbag, its great for workouts at home and inthe gym, ideal for warming up or complementing your workout circuit.120cm length (approx) Dimensions 15.5cm x 5cm x 14.5cm Net weight 0,2 Materials Polyvinyl ChloridePadded EVA handles

Stylish in-ear with contoured sport ear-hooks provides convenience, comfort, and great sound quality while you carry on conversations on your iPhones/mobile devices or listen to your favourite music on MP3 or iPod devices when you are on the move such as working out or walking. Lightweight and comfortable in ear fit ear-buds creates aperfect seal between the ambient sound sources and your ear canal, eliminating unwanted background noises while delivering sound directly to your ears. Flexible and bendable contoured ear-hooks made of high quality and durable soft plastic stay on your ears comfortably during movements. Running earphones with ear hook attachment Ear hook design ensures comfortable, secure fit during exercise Deliver high-performance sound Fitted in-ear buds prevent unwanted background noise Transducer 9U Impedance 32Ω ± 15% Sensitivity 100±6DB at 1KHz, 6mW Rated Output Power 10mW Max input Powre 20mW Dimensions 7.7cm x 23cm x 15cm Net weight 0,06kg

Add an extra dimension to your core exercises using the Phoenix Sliders. Double-sided for a variety of surfaces, use tp strenghten your whole body and intensify your training. Set of 2 Suitable for a wide range of workouts, rehabilitation, resistance training, high intensity interval training and general core strength. Lightweight and portable Dual sided design Smooth side to be used on soft surfaces such as carpets and rugs Fabric side is suited for hard floors such as tiles, wood andlaminate.Provides a complete body workout17.5 cm diameter (approx) Dimensions 18.1cm x 18.4cm x 2.54cm Net weight 0,2kg Materials PP 50%EVA 50%

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 12kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 27.5cm x 21cm x 23cm Net weight 8kg Materials PVC 20%Sand 80%

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 4kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 20cm x 17cm x 23.5cm Net weight 4kg Materials PVC 20%Sand 80%

Stretch Out Safely and EffectivelyExtra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.Improve Your Flexibility and Range of MotionStretch strap provides additional stability during unassisted stretches and poses. Highly effective for athletes, dancers or for physical therapy, the stretch strap improves flexibility and increases range of motion for better performance while reducing the risk of injury.Detoxification Of The BodyThe hip and groin are the places where the body hide poisons. Using yoga stretch bands to assist in opening the hips and groin can detoxify the body. It can be used even during menstruation, and the detox effect is better!How To UseYou can sit, lie down and use it, suitable for open shoulders, waist stretching, sit-ups, suitable for yoga, dance, ballet, cheerleading, Pilates, daily exercise or physical therapy- Deepen stretches, assist in difficult-to-reach postures, enhance warm-up, improve flexibility, strengthen and tone muscles, and add challenges to exercise. Dimensions 11cm Width x 9cm Height Net weight 0.1kg Materials 50% Latex50% Polyester

Perfect for any commercial gym or home set up. Excellent for your core stability and functional full body workouts.Engages many muscles groups at the same time as building muscle massquicker.Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Size Dimensions Materials 2kg 17cm x 20.5cm x 15.2cm Vinyl 4kg 20cm x 18cm x 15cm Vinyl 6kg 23cm x 17.5cm x 21.5cm Vinyl 8kg 25cm x 20cm x 23.5cm Vinyl 10kg 25cm x 19.5cm x 23.5cm Vinyl 12kg Vinyl

Our 12 inch (30cm) Hurdles are a populr training tool for all athletes . These lightweight plastic, yet durable hurdles are perfect for speed and jumping drills. Comes in a pack of 5 with a black velcro carry strap Recommended for speed and jumping drills. Portable and Durable, easy to store. Lightweight 12 inches / 30cm Tall PACKAGE CONTENTS Pack of 5 hurdles with black velcro carry strap.