Weighted vests, also known as a weight vest or a weighted jacket are a great aid to increase the intensity of any exercise. Moreover, you can add resistance to your weight training regime with a weighted vest. The adjustable straps also ensure a secure fit allowing you to focus on your workout. The padding is also contoured to your shoulder to ensure maximum comfort.  Specifications: Adjustable Straps Adjustable WeightsHeavy-Duty nylon materialDurable and heavy duty nylonComfortable fit. Benefits: Enhance cardio staminaIntensify resistance of your workout Available in these sizes: 10kg weighted vest 15kg weighted vest 20kg weighted vest (sold out) 30kg weighted vest  (sold out) Order yours today risk free!

Lightweight Polymer speed skipping rope, use this jump rope in your local Cross Fit, for boxing, thai boxing, HIIT, fitness training MMA or just for stamina fitness. A great all round speed rope that will take you from beginner to advanced in no time at all.Lightweight handles designed for speed and balance SPECIFICATIONS: Handle size: 35mm*165mm Handle color: black Rope size: 5mm*2.8 m Product weight: 180 g

Sit-Up Bar lets you get an abdominal workout any place that has a door. Constructed of steel, with foam padding providing cushioning comfort. Adjustable to fit securely, it works with most doors and is designed to work with and fit under closed doors. Under Door Sit Up Bar Work Out Abs / Stomach Muscles Ankle rest adjustment Padded Foot Rests for Comfort Simply Slides Under the Door & Tightens On Foam Pads Protect Door When Fitted Dimensions 7.7cm x 23cm x 15cm Net weight 1kg Materials Metallic-Fibre

1.1kg Weighted hula hoop is the perfect way to trim your waistline whilst improving your core strength. With added weight inside the hula hoop makes the workout all the more effective, allowing you to burn calories, lose weight and still have fun at the same time!A weighted hula hoop strengthens inner core muscles of the trunk to improve posture and reduce risk of back problems - Adds variety to your workout routine - Ideal for beginners and advanced users.Helps develop mobility of the spine and hips, helping to ensure the joints remain flexible - Extremely effective at losing weight around the stomach / abdomen areaA Weighted Hula Hoop is an effective way to burn calories, improve posture, lose weight, tone up, have fun. Dimensions 19.5cm x 40cm x 8cm Net weight 1,17 Materials Durable plastic core which is covered with soft EVA Foam

Looking to diversify your workouts but not too sure where to start? Our dice offer you the perfect solution. With 36 variations it can land on, you can definitely add some variation and fun to get your heart pumping. These dice allow you to work as a group, or solo they are made of durable and wipeable vinyl, so there's no need to worry about getting them dirty. Each dice measures 6.5cm.

3 Compartment Bento meal boxes with lids - stackable, reusable, microwave, dishwasher & freezer safe - Ideal for meal prep, portion control.Super practical lunch boxes you can always enjoy healthy, homemade meals everywhere. Pack a fresh salad, fruits, carrots, or any dry snacks in this ultimate bento box / disposable food container for adults or kids; perfect for work or school, just put it in your lunch bag, backpack, gym bag or handbag.Made exclusively of 100% food-safe, BPA - free lower down, these reusable lunch boxes are the safest choice you can make. Prepare more meals in advance and freeze them for the busy days when you don't have time to cook. Microwave them to enjoy a delicious hot meal. Clean them hassle free in the dishwasher! Pack contains 7 x 3 compartment boxes with sealable lids. Dimensions 25cm x 3.5cm x 20cm Net weight 0,54 Materials Plastic

Weighted Skipping Rope ideal for home cardio workouts Includes 2 x 200g(Approx.) Removable weights Perfect for home workouts or at the gym Increased cardiovascular fitness Improves muscle tone Dimensions 12.5cm x 16.8cm x 4cm Net weight 0,7kg

Lightweight Polymer speed skipping rope, use this jump rope in your local Cross Fit, for boxing, thai boxing, HIIT, fitness training MMA or just for stamina fitness. A great all round speed rope that will take you from beginner to advanced in no time at all.Lightweight handles designed for speed and balanceRope can rotate 360 degrees for quicker skippingPerfect for home workouts or at the gymQuickly improves your fitness, agility, stamina and foot speed Dimensions 23cm x 5.3cm x 5.3cm Net weight 0,83kg

This LED countdown/up clock includes interval timers, 12/ 24  Hour real time clock and a stopwatch by remote control. The figures appear in red. It also has an alarm buzzer setting. The modes on this premium gym clock include; Count up mode, Count down mode, Stopwatch mode. This clock is perfect for any gym or home gym. The real time clock and bright coloured LED digits make it ideal to be hung up for all to see. The countdown/ up clock function make it perfect for things like circuit classes, boxing fights/ training, any form of mixed martial arts and so much more. Personal Timer Settings take away all the stress of setting different times for the session and breaks. Put them in before the work out starts and just let it run. Saves up to a maximum of 99 different groups of alternate interval modes. Dimensions: Dimensions: 25cm L x 90cm H x 35cm D What’s in the box?1 x 1.8” 6 digits digital timer1 x  Power Adapter 5V DC1 x User Manual1 x  IR Remote (IR Remote Without Battery) - AAA batteries required2 x Mounting Scews Warranty: 1 Year  

Our Abdominal Roller is an adjustable double wheel abdominal exercise roller and is a lightweight, high quality workout tool which tones the abs, shoulders and back of arms. It features foam padded handles for easy grip during use and is lightweight and easily transported. Due to the quality design, you can be assured this product will be perfectto keep your core engaged during workouts.  Dimensions 19cm x 9.5cm x 20cm Net weight 0,5kg Materials FoamAlloy Steel

Stretch Out Safely and EffectivelyExtra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet, CrossFit and physical therapy, warming up with a stretch strap helps to prevent injuries and enhances muscle recovery.Improve Your Flexibility and Range of MotionStretch strap provides additional stability during unassisted stretches and poses. Highly effective for athletes, dancers or for physical therapy, the stretch strap improves flexibility and increases range of motion for better performance while reducing the risk of injury.Detoxification Of The BodyThe hip and groin are the places where the body hide poisons. Using yoga stretch bands to assist in opening the hips and groin can detoxify the body. It can be used even during menstruation, and the detox effect is better!How To UseYou can sit, lie down and use it, suitable for open shoulders, waist stretching, sit-ups, suitable for yoga, dance, ballet, cheerleading, Pilates, daily exercise or physical therapy- Deepen stretches, assist in difficult-to-reach postures, enhance warm-up, improve flexibility, strengthen and tone muscles, and add challenges to exercise. Dimensions 11cm Width x 9cm Height Net weight 0.1kg Materials 50% Latex50% Polyester

The 3kg medicine ball is ideal for an upper or lower cardiovascular workout and still versatile enough to be used as part of a group or partner exercise. Its easy grip textured surface is designed for extra comfort leading to a more focused workout experience.3kg easy-grip medicine ball Ideal for strengthening core musclesEasy to incorporate into resistance trainingChallenge both your muscular and cardio strengthGreat for use at home or in the gymHelps develop, strengthen and tone your body 3kg (approx.) Dimensions 13.5cm x 14.5cm x 14.5cm Net weight 3kg Materials Rubber 

This item is Pallet delivery for €59.95 or Collection in Swords Assembly Required This rowing machine cmes with a 1-year warranty on parts ULTRA-QUIET DESIGN: We’ve paired stainless steel rails with nylon rollers and a specially-designed, solid aluminum flywheel. This keeps noise to a minimum and gives a smooth, rowing workout every time. SPACE SAVING: Folds into two pieces for storage and reassembles in minutes, ready for another session. Our lightweight frame weighs only (75 lb / 34 kg) and can be rolled on the in-built castors. Dimensions when folded: 25 x 33 x 54 inches (64 x 84 x 137 cm) STAY ON TRACK: Set personal bests and keep track of your real-time progress with the LCD display. Connect your favorite fitness apps via the Bluetooth connection to track your progress. STAY ON TRACK: Set personal bests and keep track of your real-time progress with the LCD display. Connect your favorite fitness apps via the Bluetooth connection to track your progress. HIGH 500 LB CAPACITY: A strong, steel, and aluminum frame supports a gliding row for weights up to 500 lb (225 kg). Our tough construction means limited maintenance required.

Note: This is a collection only item (collection from Swords)  - please choose "local pickup" on checkout Our assault air bike is a stationary bike that gives a complete all-over workout in just a few minutes. The exercise air bike will get you working up a mighty weak while simultaneously strengthen your lower body and arms. This all-in-one cross trainer will push you to your strength and endurance limits and be your go-to machine when needing to burn calories quickly. This cross-trainer bike comes with a user-friendly LCD tracker that allows you to experience different workouts depending on your taste or mood. You can choose to track your time, distance, speed, heart rate, and various other modes, ensuring you’ve always got a goal to achieve. The Air Bike is ergonomically designed with your comfort and safety in mind. Its adjustable seat and handlebars are carefully designed to prevent you from experiencing back stiffness, strains, and muscle aches. Easy setup with assembly instructions is included. Benefits Complete body workout in minutes Easy to use LCD Screen Comfortable Adjustable Seat Perfect for getting fit at home SUITABLE FOR ALL: The adjustability of the saddle makes this Fan Blade Assault Bike useable for most body types out there and the 160kg maximum user weight makes this suitable for most people. QUALITY DESIGN: This bike is specifically manufactured from heavy-duty steel, combined with precision engineering to build an extremely reliable, heavy-duty assault bike. It has heavy-duty blades and an ingenious crank mechanism. It has 20 sealed ball bearings throughout the frame and pivot points to provide a smooth and durable feel ULTRA COMFORT: The Hybrid Seat provides a comfortable ride at a time where the rest of your body is screaming in pain! The one-piece of cardio equipment guaranteed to leave you breathless in under 3 minutes. IDEAL FOR HOME GYM: We've designed this Fan Assault Bike to be as space-efficient as possible without sacrificing functionality and user enjoyment - Ideal for home or garage gym. GREAT HIIT WORKOUTS: Our Assault Air Bike is like nothing you've ever experienced before, just 2 minutes in this, at an intense pace will make you want to take the week off! It demands both upper body and lower body power and staminaFor that reason, stability was extremely important to us. On Assault bikes, you are moving your entire body at a fast pace and with a lot of power so the machine will need to be rock solid. Check out  Best Exercises For Weight Loss Specifications: Function Time, Speed, Distance, Calories, Heart Rate, Calories, Watt, Interval, and RPM. Max. Weight 150kg Max Speed 99.9km per Hour RPM Displays the rotation per minute with a range from 0-199.  Frame Heavy-duty steel frame eliminates chaotic side-to-side movement. Dimensions 1.29m x 1.28m x .59m Console Multi-Window LED Display Heart Rate EKG Grip Pulse Warranty  1 Year Warranty Weight  55kg

HAND STRENGTH - The Phoenix Fitness Twin Set by Hand Grip Amplifiers is brilliant to increase the strength in both your hands and your fingers. WRIST AND FOREARM - Quickly and effectively strengthen the muscles in your arms and wrists by squeezing the handles together and slowly release. PERFECT FOR REHABILITATION - Excellent for injury prevention and recovery. Use this gripper to break a bone in your finger or hand and rebuild strength. GRIP STRENGTH - Ideal for athletes and musicians as this hand exerciser improves your grip and hand endurance. COMFORT - Ergonomically designed with foam handles, keeps the power spring soft and comfortable on your hands. Dimensions 10cm x 14cm x 5.5cm Net weight 0,275 Materials Foam Dimensions 7.7cm x 23cm x 15cm

Gym ball from Phoenix Fitness is ideal for performing a range of exercises and is designed to improve balance and co-ordination, as well as strengthen core muscles. Perfect for use at home or in the gym. Brand new to the Phoenix Fitness Pink Range! Inflatable fitness ball with pump includedIdeal for performing a range of exercises designed to improve balanceand strengthen core musclesGreat for use at home or in the gymPerfect for your warm up routineCan be deflated for easy transportation and storage  Dimensions 20cm x 24.3cm x 11cm Net weight 1 Materials Polyester

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 12kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 27.5cm x 21cm x 23cm Net weight 8kg Materials PVC 20%Sand 80%

Our Phoenix Fitness Aerobic Step is Lightweight and compact, you can adjust the height for a more intense session, aerobic step box to aid in your cardiovascular workout. Step up your workout! Great for fat burning, toning, core stability, improving cardiovascular health and muscular endurance, boosting stamina, coordination and balance. Also ideal for rehabilitation exercises. Aerobic stepper is a great way to perform cardio exercises, you can use the stepper as a low impact exercise tool. More advanced users can add weights and resistance to their routine to increase the intensity. Aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible. Your core also engages as you step up and down, making it more stable Nonslip reinforced platform 2 height levels 10cm and 15cm Rugged construction, yet light and easy to transport. Ideal for beginners and advanced Made from strong durable plastic with nonslip platform.

Our Phoenix Fitness home exercise spin bike is a great addition to your home gym or perfect for those who love a spin session. Our spin bike is ideal if you are looking to lose weight, improve your fitness or rehabilitate after injury. The Phoenix Fitness Spin Sport bike offers maximum stability and comfort allowing you to focus on your exercise session. Featuring an LCD display which shows speed, distance, time, calories, heart rate and pulse rate, the pedals also include a safety strap to secure your feet into position on intense workouts. Some assembly is required‚ Instruction manual and all necessarily tools included Specifications: Main colour: black  Other: orange/white/chrome Max user weight: 120KGS Electronic monitor: Time, distance, pulse, speed, calories With shock absorption Flywheel: 8KGS Seat: padded racer Transmission mode: Belt Pedal: Aluminium alloy pedal Handlebar: Dipping plastic handlebar Dimension:  120 x 49 x 116cm    Order your Ultraquiet spin bike today. 

Note: This item is collection only in Swords FULL BODY WORKOUT: One key benefit is that the Ski Trainer and Stand are that it provides a full-body workout, with the focus on the upper body, which differentiates it from the treadmill and exercise bike. It also engages the legs as well as the arms and core. It also helps develop both strength and endurance too. HIGH QUALITY: The high-quality flywheel has been designed to minimize noise while maximizing a smooth feel. Ski Machine lightweight cords deliver smooth, responsive performance and can also be used for both double pole and classic alternating arm techniques. DURABLE: As well as being durable and well built, Ski Machine comes with an advanced monitor that provides immediate, accurate performance data. INTERVAL TRAINING: Well-suited to interval training and sprints, the ski trainer is easy to jump on and off but can also be used while sitting, making it suitable for athletes with injuries or disabilities. Specifications: Function: Time, Speed, Distance, Calories, Heart Rate, Calories, Watt, Interval, and RPM. Dimesions: 600x1300x2400mm Resistance: Adjustable (10 Levels) Batteries: Requires Batteries Assembly: Requires Assembly Console: Multi-Window LED Display Warranty: 1 Year Warranty on Parts Weight: 40kg

Introducing our new spin exercise bike MULTIFUNCTIONAL DIGITAL MONITOR: This exercise bike comes with Digital Monitor. Tracking your progress is simple with the Multi-functional Digital Monitor! By displaying your Distance, Heart Rate, Speed, Lasting Time, and Calories, you will be able to see your results to keep you motivated and on pace.MORE STABLE: Robust heavy steel frame and triangular structure exercise bike support up to 150kgs Solid leather transmission belt instead of a chain results in a smooth and quiet workout. Even at home, you can enjoy a real outdoor riding experience with this exercise bike.SMOOTH STATIONARY BIKE: 6kgs flywheel and heavy-duty steel frame of the exercise bike guarantee stability while cycling. The belt-driven system provides a smoother and quieter ride than chain transport. This spin bike won’t disturb your apartment neighbors or sleeping kids. PERSONALIZED FIT SPIN BIKE: With this multi-functional exercise bike, 5-ways adjustable non-slip handlebar, 5-ways padded seat (inseam height 77-89cm), and a large range of resistance give users a comfortable indoor riding experience. Workout your muscles / lose weight / enhance heart /lung function. 27kgs in weight. SAFE TO USE: The adjustable cage pedals on a spinning bike protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water in time. Transport wheels help you easily move this cycling machine. All parts are protected and your little baby can’t reach them. Check out specifications of this exercise bike: Specifications Function Measures Time, Speed, Distance, Calories & Heart Rate Maximum User Weight 150kg Max User Height 6ft 5inches (195cm) Dimensions 116cm x 106cm x 50cm Rollers Transportation wheels fitted. Frame Robust and Durable Speed Range 1.0 -14km/hr Seat Height 5 settings - 770mm to 890mm Armrest Height   5 settings - 1070 to 1180mm. Flywheel Weight 6kg Chain Driven/Belt Driven Belt Colour Black Weight of Product 27kg Warranty 1-year standard warranty With the adjustable knob, you can adjust the resistance to choose the different levels to stimulate the muscles, emergency stop by pressing the knobTrack all essential metrics with the Advanced Digital Monitor: Speed, Distance, Time, Calories Burned, and OdometerWater Bottle Holder: The convenient water bottle holder is built into the frame for easy access. Stay hydrated throughout your workoutCaged Foot Pedals: Cage pedals prevent foot slippage and provide more support when pedalingThe belt-driven system provides a smoother and quieter rideSpecifics: handrail with foam, without a water bottle, with cell phone holder, plastic pedal, with heart rate, aluminum alloy pedal, super soft cushion. This best exercise bike is suitable for exercise at home. Comes with a 1-year standard warranty

Gym ball from Phoenix Fitness is ideal for performing a range of exercises and is designed to improve balance and co-ordination, as well as strengthen core muscles. Perfect for use at home or in the gym.Inflatable fitness ball with pump includedIdeal for performing a range of exercises designed to improve balance and strengthen core musclesGreat for use at home or in the gymPerfect for your warm up routineCan be deflated for easy transportation and storage Dimensions 20cm x 24cm x 11cm Net weight 1kg Materials Polyester

The Phoenix Fitness Yoga Mat is perfect for a yoga beginner starting on their journey, or as a spare for any yoga enthusiast, this eye-catching yoga mat offers excellent grip, perfect for stability during exercise.It’s lightweight, easy to roll up, quick drying and comfortable to carry, making it great for travelling. Designed for yoga, the yoga mat can also be used for Pilates or any other workout where a mat is needed.Materials: PVCBest For: Hot Yoga/Bikram, Vinyasa, Power Yoga, Ashtanga, Yin, Iyengar, RestorativeSpecifications: Length: 183cm, Width: 61cm, Thickness: 4mm, Weight: 1.03kgCare & Use: Use light soap and warm water. Lay the mat flat on a clean surface. Gently wipe the mat down with a clean wet sponge or rag. To keep the shape of your mat avoid squeezing it. Find a place to air dry the yoga mat, out of the sun. Dimensions 183cm x 61cm x 4mm Net weight 1.03kg Materials Polyvinyl Chloride

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 16kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 31cm x 30cm x 25.5cm Net weight 8kg Materials PVC 20%Sand 80%

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 8kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 27cm x 23cm x 18.5cm Net weight 8kg Materials PVC 20%Sand 80% 

Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination. 6kg weighted kettlebell Large easy grip handle Vinyl coated, wipe clean, non-scuff on your floors Perfect for your core stability and functional full body workouts Challenge both your muscular and cardio strength Increase your strength, endurance, agility and balance Engages many muscles groups at the same time building muscle quicker Dimensions 7.7cm x 23cm x 15cm Net weight 6kg Materials PVC 20%Sand 80%

Note: This is a collection only item (collection from Swords)  - please choose "local pickup" on checkout Introducing our electric slim foldable running Treadmill. Comes with a wide belt, tablet holder, and speakers. Capacity is 110kg max weight and there is no assembly required.SPACE SAVING DESIGN - This treadmill can be easily folded away after use to save space. Ideal for home use where space is at a premium LOW PROFILE CONSTRUCTION: Treadmill is compact, sleek, and designed lower to the floor so you can maintain balance and confidence to run at higher speeds. DEVICE HOLDER: Convenient tablet holder (4.5L X 10H in) securely holds most tablets, iPads, or mobile devices while you exercise.SPEAKERS: Plug your mobile device into the media port to play your favorite tunes through the loud treadmill speakers; Speakers amplify sound while you enjoy a great cardio workout.Check out some specifications of this treadmill.Specifications: Function Time, Speed, Distance, Calories, Heart Rate, and MP3 input Max. Weight 110 kg Running Area 123 x 42 cm Power 2.6 HP Incline 0% - 15% Folding Yes Console Multi-Window LED Display Heart Rate EKG Grip Pulse Speed Range 1.0 -14km/hr Input Voltage 220V Dimension 199 x 83 x 160cm Warranty 1-year parts and labor