Sale Items (148)

FEATURES & BENEFITS: Add new dimensions to your lower body workout with these ankle straps. They are designed smartly to function with multiple exercises and equipment to provide you with the best results. The ankle straps are crafted out of durable material to withstand tough and challenging workouts like a pro. The neoprene material of the ankle straps consists of soft padding to provide additional comfort to your ankle while working out.  The ankle straps are equally effective for beginners and intermediates and offer enhanced portability. This compact gym accessory will easily fit in a small space and thus you can use it both at the gym and at home. Ankle Straps for Cable Machines, Glute Workouts, and Leg Workouts, and Leg Extensions. Neoprene Padded Support for Men and Women WORKOUT STRAPS FOR LOWER BODY MUSCLES: This ankle band helps you to target the lower body, lower leg, and glute muscles to get stronger and tight lower body muscles.  MULTIPURPOSE GYM STRAP: Use this resistance strap with Cable Machines, Weight Machines, Home Gym, and that works perfectly for Leg Extensions, Leg Curls, Machine Workouts, and Glute Workouts.  ADJUSTABLE DESIGN: This ankle strap comes with a velcro strap to lose or tight the cuffs and is easy to put on your ankles to provide cuff support, saving you from ankle injuries.  D RING DESIGN: The ankle strap comes with a D-shaped metal Ring that is easily attachable with the cable machines and weight machines securing the closure during workouts.  Buy as a single or a pair. Comes with 12 month standard warranty.

These Weight Lifting Hooks are suitable for Men and Women, they are 8 mm Thick Padded Neoprene and ideal for deadlifting, powerlifting, pull-up bar, lifts, and shrugs. These shook straps are extra strong and durable, giving extra confidence to the lifter. With extra strong steel hooks and extra think neoprene material., our hooks will easily withstand weights of over 200kg Excellent Material - Made with neoprene material, this pair of weight lifting hooks will provide you with the desired level of comfort to easily carry out workouts like deadlifts, chin-ups, etc. It also comes with padding on the palm and rubber-coated hooks that give you greater control over your barbell and dumbbell.  We offer a lifetime warranty and no quibbles money-back guarantee for your satisfaction These hooks are 100% safe, for you and for the environment. Non-toxic, Lead, and PVC-free.

Our Resistance Bands Set is the new must-have product that is uniquely designed to allow a huge range of different exercises for all muscle groups and is able to combine it with a wide range of resistance weight to suit your needs. Work out your back, biceps, triceps, chest, shoulders, abs, and legs to quickly and effectively get the results and body you want from the comfort of your own home.  FEATURES: ADJUSTABLE WEIGHT -The Resistance Bands Set  includes 5 straps of varying resistance, which allow you to combine them to get your desired resistance level - from 4.5 kg (10lbs) and up to 45kg (100 lbs), suitable for those just starting out or those who are experienced heavy lifters:   EASILY SETS UP - with the Door Anchor, handles, and ankle straps included, you can set up the Resistance Bands Set in less than 30 seconds.  COMPACT AND PORTABLE - less than 500 grams - easy to carry and store STRONG AND DURABLE - Our bands are made from 100% natural latex. Each band is double layered and carefully constructed to provide maximum resistance. BENEFITS:  GET THE RESULTS YOU HAVE ALWAYS WANTED - this resistance band set is ideal to build muscle mass, tone muscle, or burn body fat for that Summer look A FEW MINUTES A DAY IS ALL IT TAKES  - Have a busy lifestyle that prevents you from working out as much as you would like? This set is perfect to do a few repetitions of your favorite exercises whenever you can find a quick minute. With immediate setup just reach for your bands and perform a few reps while you wait for the kettle to boil or your computer to load! WORK OUT AWAY FROM HOME - fold and store the set in the included carry bag and take it with you on holidays, business trips, or even keep it in the office! PACKAGE CONTENTS: - 5 x Resistance bands  (10lbs to 25lbs)- 2 x Foam cushioned handles- 1 x Foam door anchor- 1 x Carry bag- 2 x Ankle straps

Introducing our Door Trainer, Multi-functional Pull up bar  Our Door Frame Pull Up Bars are great e for building strength and developing muscles in the comfort of your home. Our pull-up dip bar is easy to assemble and needs no screws and nuts.  You can fit it easily into the door frame and get going with your fitness routine. This wall-mounted dip bar has a sturdy build to endure even the toughest workouts. It is constructed out of high-grade steel material to withstand wear and tear. Though it is tough equipment it offers great comfort to the user with its thoughtful design. The padded sponge on the bar allows the user to have a comfortable and tight grip while working out. This versatile dip bar can be combined with several exercises to target different muscles in the body. It is one of the ultimate dip bars that you can use to build strength and stamina. Parallel dip bars are great equipment for building strength and developing muscles in the comfort of your home. Our pull-up dip bar is easy to assemble and needs no screws and nuts.  You can fit it easily into the door frame and get going with your fitness routine. Though it is tough equipment it offers great comfort to the user with its thoughtful design. The padded sponge on the bar allows the user to have a comfortable and tight grip while working out. This versatile dip bar can be combined with several exercises to target different muscles in the body. It is one of the ultimate dip bars in Ireland that you can use to build strength and stamina.   PRODUCT SPECIFICATIONS - Color: Black & Silver- Material: steel and sponge- Size: 93 x 30 x 26cm- Uses leverage to stay in place - no screws required- For pull-ups, push-ups, chin-ups, dips, crunches, and more- Adjusts to fit most doorframes from 12 to 24 cm wide with doorway trim- Easy to install, sturdy and durable- Sponge cover design makes it comfortable to grip PACKAGE CONTENTS 1 x workout bar 

Introducing our popular 4ft 6.8kg Ez Curl Bar with bearings - Ideal for bicep curls, tricep extensions, and high raises. FEATURES & BENEFITS Ergonomic Handles - The handles of this curl bar weight are designed with curved and angled grips. This design gives you a better and natural grip for tricep extension, and pronated bicep. It also reduces the strain on the wrists and elbow. Perfect for building the upper body - designed to build and engage muscles in your arm, back, and shoulders. Durable Material – Constructed with high-quality and durable steel material. It will prove to be a valuable investment as the sturdy material will last for years to come. Versatile - You have the freedom to perform several exercises with this EZ curl bar. This is the ultimate performance bar that assists you in performing functional cross-training, Olympic and powerlifting, etc. Comes with standard 12 month warranty for piece of mind. PRODUCT DIMENSIONS Length: 1.2mDiameter: 50mmWeight: 6.8kg PACKAGE CONTENTS 1 x Olympic Ez Curl Bar2 x Spring Loaded Collars

Introducing our high-quality suspension trainer, which comes with a door attachment and extender loop to attach to a bar or beam. Get The Full Body Workout At Home, Without The Need To Buy Expensive And Heavy Gym Equipment. Save yourself the stress and expense of going to the gym because now we have the way for you to get the same results as lifting heavy weights, right from your home without spending money and time going to the gym.  Start your new fitness experience on our website - and order yours now. This Suspension system is a high-quality, strong, durable, and robust trainer.Ideal for all types of athletes from yoga, pilates, to core workouts for bodybuilders and MMA enthusiasts. Our suspension belt is a great way to build your core strength or to perform resistance movements on practically all muscles using just your own body weight. The TRX suspension trainer concept was the brainchild of a USA Navy Seal. As a member of an elite military unit, his body had to be in peak physical condition at all times. Unfortunately, there were often times when they didn't have access to gym facilities - such as when they were moving from one base to another or waiting for mission orders to come through.   As such, it was designed around a specific set of requirements - yet it turned out to be useful for much more than originally intended. It had to be a workout system that leverages nothing but your body weight, yet allowed you to challenge yourself at each exercise. The TRX suspension trainer was created to be small and light so it wouldn't be an issue to take it along when traveling. It had to be a “set up anywhere” gym, without requiring access to any special tools or drilling holes. On top of that, it needed to provide a full-body workout in a relatively short space of time.  As such, the TRX suspension trainer is a system that leverages gravity, using your own body weight and body position to create resistance against your desired movement. You can easily adjust the intensity of the exercise because you can simply adjust your body position to add or decrease resistance.  The position you assume can make it more (or less) difficult or strenuous, which means it benefits people of all fitness levels – from pro athletes to seniors. Even if you are completely unfit, or recovering from an operation or injury, you can start off with positioning that is less strenuous, and build up to where you want to be. While the suspension training concept was originally developed purely to build strength (and maintain it), it eventually developed into something much more. You can perform hundreds of exercises and positions which allow you to work on any of the muscle groups in your body, yet there are other benefits as well.  Working out with resistance bands has proven to help with flexibility too, due to how you have to move from one position to the next. In addition to that, the way the exercises are set up, helps to improve your balance and coordination too. There is simply no other piece of fitness equipment that allows you to achieve so much while being so compact and lightweight - or at that price point. The TRX trainer is the original anywhere gym – home, hotel, or wherever you need it.

Introducing our 33cm Foam Roller   Save yourself the stress and expense of going to the gym because now we have the way for you to get the same results as lifting heavy weights, right from your home without spending money and time going to the gym. State-of-the-art design - revolutionary ridges permit a precise message to targeted muscle groups. This foam roller Ireland is perfect for pain-relieving trigger point therapy and deep muscle fascia work. Rugged construction - made to stand up to constant and repeated use. Foam rollers have become increasingly popular among athletes in Ireland as a way to improve flexibility, reduce muscle soreness, and prevent injury. If you're new to foam rolling, this guide will teach you how to use a foam roller effectively and safely. Foam rolling is a great way to release tension in the back and shoulders, which can be particularly beneficial for athletes who engage in activities that require a lot of upper body movement. To foam roll the back, start by lying on your back with the foam roller under your shoulder blades. Slowly roll up and down the length of your back, pausing on any areas that feel particularly tight or sore. To foam roll the shoulders, place the foam roller under one shoulder and use your body weight to apply pressure. Roll back and forth, focusing on any areas that feel particularly tight or sore. Repeat on the other side.  

Introducing our 3 Tier Metal/Steel Dumbbell  Kettlebell Storage Rack With this weight rack  you can extend the life of your dumbbells or kettlebells as they are stored safely in one place. It helps prevent accidents caused by bumping into the dumbbells while lying on the floor. Our Hex Dumbbell Rack can store up to 8 pairs of dumbbells This Dumbbell Rack For Home or Gyms can accommodate dumbbells from 1kg to 25kg pairsHEAVY-DUTY WELDED CONSTRUCTION – Keep all of your weights secure at all times with our new Dumbbell Rack. Its durable frame is made from commercial-grade steel and can withstand heavy loads while resisting intensive use over time.DURABLE POWDER-COATED FINISH – Reinforced with a strong powder coating, this versatile dumbbell holder boasts a sturdy construction that won’t be easily tarnished even by the heaviest gear. Its matted surface effectively resists scratches and scuffs.   COMPACT AND SPACE-SAVING DESIGN – This dumbbell rack Ireland has an ergonomically designed structure featuring a compact three-tier storage space and an angled design, allowing you to place the rack in any part of your gym for easy equipment accessibility.MULTI-LEVEL STORAGE FOR FREE WEIGHTS – Store your dumbbells in a designated space that you can easily access while keeping things organized in your home gym! This rack stand features a 3-tiered storage space designed to accommodate dumbbells of all sizes. Comes with 1 year standard warranty  

Hip Resistance Bands with Carrier Bag Why skip your workouts if the gym is not open or you just don’t have the time? Why our Hip Resistance Bands Set is superior to similar products: Our fabric resistance bands are high-quality and breathable materials with the latest stretch cotton technology and built-in non-slip grips. Purple - Strong  - 40-50lbs (18-23kg) - Advanced Pink  - Medium - 25-35lbs (11-16kg) - Intermediate Green - Light - 14-25lbs (6-11kg) - Beginner These best resistance bands for hips can also be referred to as Hip thruster loops or resistance loop bands. Thigh toning bands, Hip mobility bands, Glute activator bands, Squat bands, Deadlift bands, Physical therapy bands, or Hamstrings bands  Why should you choose hip resistance bands? FIND YOUR PERFECT RESISTANCE: Our workout resistance bands come in three sizes - S/M, M, and L/XL. Our bands will bring out your best workouts yet from a glute activation warm-up to an intense full-body workout. You’ll get just the right amount of tension in all your squats, hip thrusts, and lunges to get the most out of leg days. It’s time to get the booty of your dreams! SHAPE UP YOUR ENTIRE BODY: More than a butt band; shape up your body from head to toe and get that deep burn you love with our thick resistance bands. Tone your arms and shoulders, sculpt your back, and set your glutes on fire - The possibilities are endless and so are the results. NO SLIPS OR BREAKS: Fed up of squat bands rolling or snapping? Our non-slip loop bands stay in place from the first rep to the last - no matter how many squats you do. The rubber lining prevents the band from bunching up and rolling into skinny little tubes. The best bit? They won’t pinch your legs and ankles - your knees won’t go buckling either. Less adjusting, more squatting! GET RESULTS ANYWHERE: No gym, no problem. Our carry bag lets you take your glute resistance band on all your travels; get a killer glute pump anywhere, anytime. You won’t need mighty strong legs to use them; our bands are for beginners to athletes. Perfect for physical therapy or if you’re a personal trainer who wants the best for your clients. OUR BETTER BODY LIFETIME WARRANTY: Are you ready to get strong toned thighs and a perfect peach? Our hip resistance bands are here to stay with you for life. This is backed by our lifetime guarantee. If for any reason, you are not 110% thrilled, you will get a full refund, hassle-free! So click the “Add To Cart” now and take your workouts to the next level! Buy Resistance Bands Set  Collection and despatch options from Swords Co. Dublin. Order yours today!

Ab Slings/ Ab Straps Ab sling is a must-have gym accessory for all the fitness freaks out there. It is an easy-to-use accessory that helps you to work out each part of your abs efficiently. This pair of ab straps from fitness Equipment Dublin is a high-quality product that can assist you in performing various exercises. High-Quality Ab Slings for use with any standard pull-up bar to enhance your ab or core workout. The Ab Sling is can also be used for leg lifts and crunches off the floor. The product is strong and comfortable with built-in padding and high-quality stitching. Durable - Durability is one of the best features of this ab strap. It is made of high-quality material to withstand wear and tear over time. The ab sling strap also consists of foam padding to keep your arms comfortable during a workout. The metal clips add extra strength to the sling and make it capable of handling more weight. Versatile -These hanging ab straps make a versatile piece of equipment. It can be used to perform many different exercises like crunches, leg lifts, and leg twists. It helps to build muscle mass, strengthens the stomach muscles, and also provides excellent balance to hang. Lightweight & Portable - Unlike other types of equipment, hanging ab straps are lightweight and small. You can carry them to different places and use them whenever you want. The metal hooks add to the portability as they enable the straps to be used at home, gym, parks, and other places too. Easy to Use - Using the ab straps is simple as you only need to attach the strap with a clip to a pull-up bar. You then need to insert your arms in the open-loop and you are good to go. Get your hands on the best ab straps and pave your way towards a strong body.

HIGH-QUALITY DIPPING STAND - The Peak Fitness Dip Bar is tested to support up to 180kg / 28 stone of body weightLIGHTWEIGHT & PORTABLE - These dip bars are Perfect for home and commercial gyms, great for CrossFit, judo, fat loss, building muscle, and toning.ADJUSTABLE HEIGHT - 2 settings available 77cm up to 87cm, suitable for people of all heightsHEAVY-DUTY - Powder coated frame and polyurethane grip padded handles and rubber nonslip feet, very stable, allows for rock sold dipsFULL GUARANTEE - 2 Year Warranty MULTIPLE USE & PORTABLE: These bars can be used for gym training, pull push-ups, dips, V-sitting, folding, tuck, planche, handstand push-ups, and ab workouts. You can use them to exercise your full body at home, gym, garden, and park. FULL BODY WORKOUT: The dip bars are perfect for full-body bodyweight resistance exercises such as dips, push and pull-ups, L-sits, knee, and leg raises, stretches for working out your arms, abs, chest, shoulders, and back.  Specifications:Material: Carbon steelSize: 80*64*37.5 cmWeight: 10.5 kgColour: Yellow

Introducing our Light Resistance Band - Red 9mm Power bands are used to increase the resistance and intensity of exercises such as squats and deadlifts. Power bands can be used for a number of purposes. Power bands are commonly used for strength, power training, and speed Other benefits of Power Bands are: Adaptable to all fitness levels (Beginner, Rehabilitation & Experienced) Ideal for assisted pull-ups, stretching, and lower leg exercises Increase muscular endurance and coordination Applicable for use with or without weights Durable & Robust Specification:RED - Light (15-30lb) Size: 208*0.9*0.45CM Features:PREMIUM QUALITY AND DURABLE Made of high-quality latex, the resistance band is eco-friendly and durable. It will not break, snap or roll when doing exercise. They can stay strong and retain elasticity even after repeated stretching, avoiding injury from sudden snaps.  VERSATILE & PORTABLE  Improve your strength, mobility, or injury rehabilitation. Help you with pull-ups, weightlifting, or body toning workouts at home, hotel, office, or gym. With this red power band, you can target several muscles in your body like the arms, chest, back, legs, etc. Performing exercises with this resistance band can help you to achieve your dream body without spending a fortune. PERFECT FOR ALL FITNESS PROGRAMS Our workout band can help you with your assisted pull-ups, dips, or muscle-ups. ideal for all fitness regimes from Yoga, pilates, powerlifting, and CrossFit.

Our weight plate pairs are versatile gym equipment that can give a boost to your workout regime. This set consists of different weight plates that include 2.5 kg Olympic weight plates, 10 kg plate, 15 kg weight plate, and 20 kg too. You can use these plates for working out various muscles in the body like the arms, legs, shoulders, back, etc. Our plates are made with solid and durable commercial-grade material that can withstand the test of time. The tri-grip design on the plate adds to the comfort and grip of the user while holding the plate and exercising. With these weight plates you don’t have to worry about cracking the floor or hurting your leg as they are coated with rubber on the exterior. Say goodbye to several gym equipment and build your dream psychique with this set of black rubber bumper plates. These weight plates have been designed specifically for performing a large variety of barbell exercises and exercises that do not require barbells, such as plate raises, which take advantage of the gripping options during a gym workout. Available sizes: - 5kg weight plates,                            10kg weight plates,                            15kg weight plates,                             20kg weight plates SOLD IN PAIRS

FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training. SOLD AS INDIVIDUAL DUMBBELLS

INI dipping belt is reinforced with extremely hard-wearing polypropylene material for durability. The construction quality is unrivaled and the dipping belt perfectly assists your lower back in Weighted Triceps Dips, Chin Pull ups, Box Squats and more. Further the dipping belt offers contoured design that keep your lower back in right place.  It is equipped with strengthened webbing that is double stitched and tightly packed to provide extra support when you are carrying heavy weight. It provides a good level of back support and has EVA padding around the lumbar region. Further, padded lining also ensures that the belt will not slip down your hips as the weight increases. The dipping belt has a width of 6 inches and also features a heavy duty HG-Steel chain that can carry extreme amount of weights without getting cracked. Robust D-Shackle is made for easy attachment of plates supporting the tough chain. The HG-Steel chain has 24-inch length that allows you to place maximum amount of plates with ease. INI dipping belt deliver vital back support when you opt for heavy lifting, weighted chin-up, weighted dip, belt squat, weighted donkey calf raises and more. The belt ensures your body posture remains stable and the weights placed on the chain do not bang into your body when you are performing exercises.

FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training.  

Introducing our Rubber Encased Hex Dumbbells, available in 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 17.5, 20kg, 22.5kg, 25kg, 27.5kg, and 30kg    FEATURES Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure grip Durable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storage Reduces noise and protects floors and equipment The handle of each weight is the same size, the rubber-coated hexagonal weight increases with weight Durable rubber will not crack or fade and prevents damage to floors and equipment Solid cast-iron core for reliable strength; will not bend or break after repeated use   BENEFITS Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle groups Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs. A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate them into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training.   

Made from high quality PVC; these large, durable, anti burst Swiss sports balls are available in 55cm or 65cm Great for yoga workouts, sit up / abdominal exercises and stretching after a hard cardio or bodybuilding work out routine. This gymnastic ball can be used while wearing exercise gloves and on a mat Take your workout routines to the next level! These balance balls can replace your old weight lifting bench and be used with various free weights and dumbbells to improve your stability and form. Suitable for use as a pregnancy birthing ball or as part of a physiotherapy health program to help you strike various poses and postures to relieve stress and improve your body and mind. Features:Color: Bluematerial: PVC Available in 65cm OR 75cm Package: 1* yoga ball  (pump not included)

Loop Fitness Bands Set Introducing our Set of  5 Loop Fitness Band with carrying Bag Exercise Resistance Loop Bands - Exercise Bands For Legs And ArmsAre you ready for the most versatile, results-producing workout bands on the market?These bands are ideal for- Sports- Fitness- Injury rehabilitation- Body shaping- Weight loss- Physical therapyHow do our bands differ?First, our bands are made of the highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same resistance after a dozen reps.These bands are free of non-natural materials such as Thermoplastic Elastomer (TPE) - TPE materials cost 40% less, are not gentle to the skin, and are much less durable.Second, our bands are comfortable, soft, and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.Both of these involve a higher investment for us but we think it's worth it to create a better product.What makes our resistance bands special?These bands are rigorously tested to be snap, stretch, and sweat resistant.You get 5 resistance bands set and you can combine multiple bands to find your ideal resistance.These bands are so lightweight that they make a great travel fitness kit!Comes with an instructional booklet, and carry bag.

Looking for a fun and challenging way to strengthen your core? Look no further than our Wooden Gym Rings! These rings are perfect for home or gym use and come with black nylon straps that are adjustable and have solid cam-lock buckles. The wood feel of these rings gives a more natural grip than the plastic rings, making them perfect for bodyweight exercises such as pull-ups, push-ups, and squats. The smooth finish and double coating ensure that your rings will last for years to come. SPECIFICATIONS: 32mm: Ring Diameter: 235mm, Inside Diameter: 172mm Perfect for home and gym use. Ring Thickness: 32mmPerfect for home and gym use. Strap Length: 4.5mPerfect for home and gym use. Strap width: 25mm 

Save yourself the stress and expense of going to the gym because now we have the way for you to get the same results as lifting heavy weights, right from your home without spending money and time going to the gym.  Sit-up aids Abdominal suction cup fitness equipment  Features:1. Use environmental protection and wear-resistant foam, non-slip and sweat-free odor.2. 3 file height, can adjust according to the height that suits oneself.3. Physical shape, shape the perfect body. Description:Intensive training-Sit-ups. Abdominal suction cup fitness equipment, multifunctional.Specifications:Material: PlasticColors: black, redSize: 27 * 12 * 17-20cmPackage Includes:1 * Sit-ups aids  

Our Running Vest with chest phone holder, consisits of a a waterproof, touchscreen phone pouch and is designed to allow you to easily access your phone while you run. You’ll be able to change songs, check maps, or even text a friend! What’s more, our pouch will fit 99% of modern phones! The waistband is fully adjustable, allowing for a universal fit that holds itself to runners of all shapes and sizes. 

Power Punch Knee Wraps Heavy Duty Knee Wraps by Power Punch Protect your knees while performing tough exercises with the best knee wraps from Fitness Equipment Dublin. Premium Material - The material of these knee wraps for lifting is durable poly cotton elastic that makes it a solid performer. It offers a comfortable grip, is washable, soft, and flexible. Our knee wraps enhance the stability of the knees and provide excellent support. Comfort at its best - Our knee wraps for squats fit comfortably without slipping or falling off as they feature a velcro closure. You can adjust them for maximum comfort and perfect fit while performing exercises like squats, leg training, etc. Provides Protection - Our knee wraps are designed to protect your knees and prevent any serious injury while working out. They protect the knees against overexertion and keep them stress-free amid heavy exercises. Suitable for all Workouts - With the best knee wraps you can perform a variety of workouts like CrossFit training, strength training, weightlifting, bodybuilding, and so on. The benefit of our product is not limited to a particular exercise and this makes it a versatile accessory. Made of heavy-duty Poly-Cotton tough elastic. 2 Meters long and 3" wide, standard one size fits all. Provides cryotherapy and compression for the knee. Offer unrivaled protection and support for even the most grueling of heavy leg workouts. Super tight extreme rubber standard knee wraps designed for the ultimate rebound. Designed to grip the skin which eliminates the need for chalking the knees. Ideal cold pack therapy for optimum recovery of acute knee injuries. Excellent value for money.

Thick Bar Grips Our Thick Bar Grips act as a training aid that can help support your workouts by widening the width of your grip, turning your bar into an Axel Bar (thick bar). They fit all Olympic bars as well as most dumbbells, pull-up bars, and cable attachments, – doubling the thickness for a greater test of arm and grip strength. They also make lifts harder, more challenging and ultimately push your grip strength to the limit. Thick Bar Grips are a popular way of improving grip and forearm strength and make a great addition to any lifter's gym bag. They are light and portable and fit easily into your bag. Specifications: Length: 4 inches Outside Diameter: 2 inches Weight: 300 g Inside Diameter: 1 inch **Sold in Pairs**

Multiple Weight Adjustment: This new style of the kettlebell is an adjustable kettlebell. You can adjust the weight between 5-18kgs. It can be adjusted to a weight suitable for the intense training required by men or women, such as 5kg, 7kg, 9kg, 11kg, 14kg, 16kg 18kgs kettlebells weight sets. So you can adjust the weight of the kettlebell set to train different muscle groups. Space Saver: The adjustable kettlebell has 7 different weights. This kettlebells weight set does not take up space like other kettlebell sets. You only need the weight of one kettlebell set to form kettlebells of various weights. It is a compact size and worth having. Ideal for your home gym. Easy Adjustment: Press the adjustment switch of the adjustable kettlebell, open the safety lock, select the corresponding weight, extract the excess weight, fix it again, and close the safety lock of the kettlebell's weight sets. The whole process only takes ten seconds to complete. No Noise: The bottom of the adjustable kettlebell uses a thick rubber, which effectively reduces noise and protects the floor from damage. You can freely use kettlebell's weight sets at home without affecting others. Durable & Comfortable: The adjustable kettlebell is made of high-quality cast iron material, which is strong and durable. The handle of this kettlebells weight set adopts a streamlined design, which has a prominent hand feeling and a firm structure, which makes the hands more comfortable when exercising. Comes with a 12-month manufacturer's warranty.

Introducing hex dumbbells storage tower Suitable for hex dumbbells 1kg up to 10kg  Note: Dumbbells not included.

Introducing our Kinesiology Tape Classic Black colour - 2.5 cm by 5 meters. Great product. Won't peel easily, like many other athletic sports fitness tapes, the latest waterproof adhesive formula, hypertonic stimulator technology & lymphatic drainage. Protects and offers many days of support - young, senior, nursing pregnant, or extreme athlete. Many proven benefits. Perfect addition for Home Gyms & Physical Therapy. Physical therapists and Chiropractors recommend legs, glutes, shoulders, hips, arms giving you the best Health and enhance.

If you are looking for a versatile and robust squat stand then this adjustable rack for squats is what you need. It comprises 2 separate stands that can be adjusted for performing full-body workouts like bodyweight and free weight. This gym equipment rack serves multiple purposes with ease. It features a compact design, bar holder, tighteners for bar holder, and 3 level height adjustments. You can count on this free standing squat stand for years to come as it is constructed out of heavy-duty material. The non-slip ends at the foot of the stands add to its stability while also protecting your floor. This free-standing cheap squat rack can be adjusted horizontally as well as vertically allowing you to have a comfortable and varied workout experience. So what are you waiting for? Buy this cheap squat rack in Ireland for achieving your dream body. Our Free Standing Squat Rack is the perfect home-grade squat rack. Designed to take up little space and maneuver easily, this squat stand offers personal trainers, small studios, home gym users great value for money. The Free Standing Squat Rack offers a perfect solution to performing lifts like squats, clean pulls, overhead presses, and a range of bench work.  As the two stands are not attached, it allows the Free Standing Squat Stand to be stored easily, taking up little space.  Rubber end caps protect your floor from scratching and marking while also increasing the stability of the squat stand. *J Hooks are included. Sold as a pair Specifications Dimensions: 47 x 40 x 140cm Max Load Capacity: 300kg J Hooks Included: Yes Colour: Black Weight of Product: 13kg for the set Warranty: 1 Year Warranty

Introducing our Strong Resistance Band - Green 45mm Power bands are used to increase the resistance and intensity of exercises such as squats and deadlifts. Power bands can be used for a number of purposes. Power bands are commonly used for strength, power training, and speed Other benefits of Power Bands are: Adaptable to all fitness levels (Beginner, Rehabilitation & Experienced) Ideal for assisted pull-ups, stretching, and lower leg exercises Increase muscular endurance and coordination Applicable for use with or without weights Durable & Robust Specification:GREEN - Strong (50-125 lb) Size: 208*4.5*0.45CM Features:PREMIUM QUALITY AND DURABLE Made of high-quality latex, the resistance band is eco-friendly and durable. It will not break, snap or roll when doing exercise. They can stay strong and retain elasticity even after repeated stretching, avoiding injury from sudden snaps.  VERSATILE & PORTABLE  Improve your strength, mobility, or injury rehabilitation. Help you with pull-ups, weightlifting, or body toning workouts at home, hotel, office, or gym. PERFECT FOR ALL FITNESS PROGRAMS Our workout band can help you with your assisted pull-ups, dips, or muscle-ups. ideal for all fitness regimes from Yoga, pilates, powerlifting, and Crossfit. You can very easily incorporate his resistance band into your workout routine as it is suitable for almost all types of exercises. Get your hands on a resistance band and see how efficient your workout becomes.

Introducing our premium 7ft 20kg Olympic Barbell Bar (Weight Bar) WE GOT YOUR BACK - We pride ourselves on offering you quality, durable, and affordable products to help you stay fit, healthy, and active. Our Heavy Duty, Solid Chrome Steel 20 kg Olympic Barbell is Compatible with 2 inches / 50mm Diameter Olympic Weights and comes with textured Handle Grips for Greater Control. DESIGNED TO LAST FOR YEARS - Our 20 kg barbell is constructed with durable chromed to protect and resist corrosion, a knurled anti-slip hand for a tight grip, and made of high-quality finish for great looks. An awesome choice for your own home or gym fit-out. A PERFECT EXERCISE GIFT -We all have that friend or family member that loves to stay fit and healthy, right? Then why hold back giving them such useful equipment to help them? They will surely love this 7 ft Barbell, ideal for both home and commercial use. Recommended for squats, deadlifts, and many many more exercises.  PACKAGE CONTENTS 7ft 20kg Olympic barbell bar 2" 250kg (550lbs) rated bar and a pair of spring collars. Please make sure that you choose the right bar weight you need. Affordable and Quality is the best we offer! Compatible with 2 inches / 50mm Diameter Olympic Weights.

Introducing our 8 meter Sports Speed and Agility Training Speed Ladder Perform high-intensity training with this Training Ladder. Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance. Individual rungs can be moved and adjusted as needed. Simply unravel the straps and rungs to set up on your chosen surface for easy placement, set-up, and portability. Includes a carrying bag for on-the-go training.  

Introducing our high-quality gym rings - the versatile and effective piece of fitness equipment that will take your workouts to the next level! Build Upper Body Strength Our gym rings are the perfect tool for building upper body strength. The rings require a significant amount of control and stabilization, which forces your muscles to work harder to maintain proper form and balance. This means that you'll not only be working your chest, shoulders, and arms, but also your core, back, and even legs. Versatile Training Our gym rings offer unmatched versatility in your training. You can use them for a variety of exercises, such as pull-ups, dips, push-ups, rows, and even muscle-ups. This means that you can get a full-body workout with just one piece of equipment, which is especially useful if you're working out at home or have limited space. With our gym rings, you can perform exercises that work your muscles in different ways, which can help prevent plateauing and keep your workouts challenging and effective. Enhanced Range of Motion Our gym rings also allow for a greater range of motion than traditional weightlifting equipment. This means that you can perform exercises that work your muscles in different ways, which can help prevent plateauing and keep your workouts challenging and effective. By using our gym rings, you'll be able to push your body to new limits and achieve greater results. Improved Grip Strength and Body Control Finally, using our gym rings can also improve your grip strength and overall body control. Because you're suspended in the air and relying on your own strength to stay balanced, your body will naturally learn to stabilize itself and become more aware of its movements. This can lead to improved performance in other areas of your fitness routine, such as weightlifting or running. So what do you get:2 x Gym RingsRing Material: ABS2 x 15ft adjustable straps with metal bucklesProduct Dimensions:EXTERNAL DIAMETER: 9.05 inches; INTERNAL DIAMETER: 6.85 inches, GRIP DIAMETER: 1.1 inchHEAVY-DUTY DURABLE NYLON WEBBING STRAPS (W x L): 0.98 inch X 175 inchesMaximum Load: 200kg Invest in our gym rings today and experience the versatility, effectiveness, and quality that our product has to offer!

Steel Carabiner Snap Hook  Easy to link to chain or rope - suitable for cable attachments. Zinc-Plated Steel Construction Quantity: 1 SPECIFICATION Bar Diameter: 8 mm Colour: Zinc-Plated Construction Material (Ironmongery) Zinc-Plated Steel Manufacturer Guarantee 1 Year Guarantee Product Length 80 mm Product Type Snap Hook

Introducing our Heavy Duty Resistance Band - Blue 64mm  BLUE - HEAVY RESISTANCE LOOP BAND Measures 208CM x 6.4CM x 0.45CM Equivalent resistance 29-79KG Powerful resistance bands which can be stretched up to 2.5 times the original lengthGreat for building strength through assisted pull-ups Versatile resistance band- With our heavy-duty resistance band, you can perform a variety of exercises like squats, bench press, etc. They give you the freedom to combine it with different equipment and add variety to your workouts. Pull-up band set benefits the entire body- Our power band can benefit the entire body by allowing you to exercise different muscle groups. It can help you to build strength, assist in weight lifting, and improve mobility too.  

Our Resistance Bands Set is the new must-have product that is uniquely designed to allow a huge range of different exercises for all muscle groups and is able to combine it with a wide range of resistance weight to suit your needs. Work out your back, biceps, triceps, chest, shoulders, abs, and legs to quickly and effectively get the results and body you want from the comfort of your own home.  FEATURES: ADJUSTABLE WEIGHT -The Resistance Bands Set  includes 5 straps of varying resistance, which allow you to combine them to get your desired resistance level - from 4.5 kg (10lbs) and up to 67kg (150 lbs), suitable for those just starting out or those who are experienced heavy lifters:   EASILY SETS UP - with the Door Anchor, handles, and ankle straps included, you can set up the Resistance Bands Set in less than 30 seconds.  COMPACT AND PORTABLE - less than 500 grams - easy to carry and store STRONG AND DURABLE - Our bands are made from 100% natural latex. Each band is double layered and carefully constructed to provide maximum resistance. BENEFITS:  GET THE RESULTS YOU HAVE ALWAYS WANTED - this resistance band set is ideal to build muscle mass, tone muscle, or burn body fat for that Summer look A FEW MINUTES A DAY IS ALL IT TAKES  - Have a busy lifestyle that prevents you from working out as much as you would like? This set is perfect to do a few repetitions of your favorite exercises whenever you can find a quick minute. With immediate setup just reach for your bands and perform a few reps while you wait for the kettle to boil or your computer to load! WORK OUT AWAY FROM HOME - fold and store the set in the included carry bag and take it with you on holidays, business trips, or even keep it in the office! PACKAGE CONTENTS: - 5 x Resistance bands  (10lbs to 50lbs)- 2 x Foam cushioned handles- 1 x Foam door anchor- 1 x Carry bag- 2 x Ankle straps

* Steel Construction * 10" long pivot sleeve & 8.5" long base post is long enough to secure the straight bar and not to come out of the platform * This insert landmine fits 2" Olympic bar and 2" Hole Olympic weight plates * Flexible swing up and down. If your squat rack has a place to put an extra bar, the same input can hold this stand and it is space-saving also it works fine the normal way * Made of thick, heavy-duty solid steel for superior stability * Landmine fitness equipment, full-body workout system for total body workout: triceps, biceps, back, shoulders, abs, hamstrings, and legs

Olympic Safety Squat Bar  OLYMPIC BAR: This Olympic safety squat bar with a barbell squat pad is constructed from 30mm solid high-tensile steel which means it can handle any weight up to 1000 lbs. It’s must-have accessory equipment for every commercial or home gym. DIMENSIONS: Weight - 21kg/9.5lb Length: 2200mm/86.6in Diameter of Bends: 50mm/2in Diameter of Middle Area: 30mm/1.2in EASY TO USE AND STABLE: Hand grips allow you to control the bar during lifting and keep you in control. The comfortable pad is made of PVC and decorative chromium, equipped with premium steel construction, it is durable and designed for long-lasting use. This high-quality material ensures that your trap bar will last you a lifetime. TRAINING POWER: Our high-quality Safety Squat Olympic Bar, is designed to train your upper back, lower back, and leg. Its scientific design can protect you from hurting your neck, shoulder, and back during a workout Squat is efficient at growing muscles. Is a very effective way to burn more fat.  PRACTICE SQUATS: The design of the bar with the safety handles at the front means the bar is also a superb alternative for those with a history of wrist and shoulder injuries as a significant amount of pressure is alleviated from these joint angles. The design forces users to properly engage core musculature to maintain correct torso alignment. VERSATILE: Our safety squat bar is extremely versatile fitness equipment that, in addition to back squats, can also be used for Front Squats, Walking Lunges, Zercher Squats, Good Mornings & Box Squats

Battle Ropes help build both stamina and strength simultaneously and was voted the best cardio workout by Men's Health Magazine. Battle ropes or sometimes referred to as training ropes can be used as part of your workout or as a finisher to complete your workout. These ropes are 1.5 inches in diameter (3.8 centimeters)  and 50 feet (15 meters) long, weighing 7kg (15.5lbs)   Features Natural jute twisted rope Durability. The 3-strand-thick design exercise rope features a durable poly Dacron blend with the strength to prevent breakage and fraying. Your weighted workout rope won’t start fraying and coming apart, even on concrete. ' Coated handles to protect your hands and give you a secure grip for all your training and exercises! Dimensions: Ropes are 1.5 inches / 3.8 centimetres in diameter and 50 feet / 15 metres long. They weight 15.5lbs / 7kg  REBUILD MUSCLES, BURN AWAY THE FAT - A must-have Battle Rope Set that includes everything you need for a perfect body, for abs, arms, shoulders, back, thigh, and leg workouts. Sculp your muscle and boost your core and abdominal strength. Cardio exercise with this equipment can effectively increase your stamina and provide overall health benefits. DURABLE CONSTRUCTION - 3-strand-thick design exercise rope features a durable poly Dacron blend with the strength to prevent breakage and fraying, your weighted workout rope won’t start fraying and coming apart, even on concrete. Coated handles to protect your hands and give you a secure grip for all your training and exercises! EASY TO SETUP, WORKOUT EVERYWHERE - Equipped with a stainless steel carabine and anchor kit which can secure your battle rope with no slippage. Easy and quick to install whether you’re training in a home gym or as part of an outdoor fitness program. Maximize your workout time and reduce time setting up and adjusting equipment.  

Battle Rope Anchor Suitable for all Battle Ropes Heavy Duty Comes with 4 secure bolts to secure to wall, floor.

 Introducing our yoga blocks  EVA Yoga Blocks: Yoga bricks are made of high-density EVA foam for better balance, proper alignment, and deeper poses, fit for all fitness levels. Wide Use: Perfect for Yoga, Pilates, Gymnastics, Dance and Ballet, daily exercise, or fitness class. Ideal for beginner and intermediate levels, kids, men, and women. Package Includes option to buy in single blocks or pairs. Our lightweight and portable yoga blocks are easy to carry. Perfect for on-the-go, in the studio and gym, or at home use.

Introducing our Lock Jaw Collar Sets Barbell Collars (sold in pairs) Quick release lock jaw collars for barbells. Ideal to minimize the disruption to your workout. Available in Black, Blue, Grey and Red  PLEASE CHECK THE SIZE (DIAMETER) OF YOUR BAR BEFORE ORDERING - MAKE SURE IT IS 50MM (2'') - Premium Quality Heavy Duty 50mm Clamps: All of our Barbell/ Dumbbell collars are made from only the highest quality ABS to ensure extreme durability and reliability!

Elbow Support Tennis Golfers Elbow Arthritis Pain Brace Gym Sport Strain Belt Sold as single sleeve   Material: Polyester Garment style: tight Function: high elastic Style: active, training Scene: training, basketball, running, gym Gym Protector: Elbow Support Basketball Arm Warmers: Badminton Arm Warmers Sports Protector: Men Sports Running Arm Warmers: training safety Active training: Arm Protector

PRODUCT FEATURES: –  New 2 Pcs Brace Elastic Muscle Support Compression Sleeve Sport Pain Relief Blue Features: Support Series: * Unique material, no Allergic effect on skin For sports protection: to guard against Body injuries in the midst of movements. For injury care: to prevent aggravation of pains, alleviate swelling around Body, and ease the pain caused by muscle loss. For durable use: soft with good flexibility for many kinds of sports. Material: Polyester

Introducing our high quality tough synthetic leather cover and pre-curved form fit design with power grip palm for great durability and performance, easy to clean and maintain. Ideal for all boxing, kickboxing, Muay Thai, MMA, sparring training and fitness workoutsMulti-layered foam padding allows for unparalleled shock absorption and impact resistance, providing the best protection for both you and your sparring fighterFull wraparound wrist strap with hook-and-loop attachment, it is easy to put on and take off, also will help prevent the boxing gloves from slipping or hitting incorrectlyOur boxing gloves for women & men can be easily cleaned with wet towel. With breathable mesh to ventilate sweat from the inner side, only few hours of airing can help you get rid of the annoying odorAvailable in choice of sizes and colours. Sold as Pairs1 year standard warranty.

Introducing our High-Quality Massage Gun, Deep Tissue Percussion Massager Gun with 6 Heads, 30 Adjustable Speeds. 10 Hours Runtime, LED Display Multifunctional Massage: This muscle massage gun with deep and powerful vibration stimulation, can help speed up muscle recovery, reduce chronic pain, and improve mobility by increasing blood flow to break up muscle knots, and reduce inflammation/lactic acid build-up. 30 Speeds, 6 Heads: This cordless deep tissue massager is equipped with 30 speeds adjustment, choose different frequencies and amplitudes based on your muscle group and your own preferences. Included with 6 massage heads to target all muscle groups, provides a relaxing massage experience and reduces bone damage. Fast Charging, Long Use: The Fascia gun built-in superior 2500mAh rechargeable lithium battery, which can be fully charged in only 2 hours, ensures 10 hours of working time (Medium speed), so that you no longer have to worry about power. LCD Touch Display, Easy to Operate: The body massage gun has an LCD indicator, you can easily get the power details, control the speed by touching, to make your operation more convenient, and get a more comfortable experience. (Note: In order to prevent the screen from scratching, we have covered a layer of protective film on the LCD. After you receive the massage gun, you can tear it off.) What You Get: 1 * Portable Bag, 1 * Fascia Massage Gun, 1 * Charger, 6 * Massage Head, 1 * Manual. The handheld massage gun is cordless and can easily be carried with a portable backpack. It weighs only 1.1 kilograms (2.4 pounds). This is a great gift for your families and friends. 1-year standard warranty Specifications:   Rated Voltage: AC100-240V, 50/60Hz Speed Mode: 30 modes Battery Type: Lithium Battery Life: 10 hours (medium speed) Massage Heads: 6 adjustable Weight: 1.1kg

FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training.

  INI Padded Weight Lifting Straps made of high quality 100% cotton material. Neoprene Padding cushions the wrist during heavy lifting. Strap is made from heavy duty cotton and Grip rubber for added strength. The Grip rubber strips grab the bar for a “no-slip” grip when lifting. 1.5” wide & 23″ extended length allows you to wrap the bar several times Absorbs Moisture and Washable. One size fit all Weightlifting straps are a valuable tool that can enhance a weightlifter's training experience. As a fitness instructor, it's important to educate clients on the benefits of using weightlifting straps to prevent injury and improve performance during weightlifting exercises. Weightlifting straps can provide additional support and stability to the wrists and hands during heavy lifting. This added stability can reduce the risk of injury to the wrists, hands, and forearms. By reducing the risk of injury, weightlifters can focus on lifting heavier weights and maximizing their workout potential. Additionally, weightlifting straps can improve grip strength and prevent the grip from failing during lifts. When lifting heavy weights, the grip can become fatigued before the targeted muscles, limiting the effectiveness of the exercise. Weightlifting straps provide a secure grip on the bar, allowing the lifter to focus on the targeted muscle group and increase the weight lifted. Overall, weightlifting straps can be a valuable addition to any weightlifter's training regimen. By reducing the risk of injury and improving grip strength, weightlifting straps can help lifters achieve their fitness goals and take their training to the next level.

FEATURES: Length 36inch/92CM, Weight 8.6lbs/3.9kg, made of high-quality stainless steel, come with 360 degree swivel and carabiner clip, great for building your shoulders and upper back. ANTI-SLIP HANDLE: Made of environment friendly textured Rubber to provide ergonomic and firm grip during your regular routine, as well as to increase comfort and safety. MULTIPLE USES: Lat pull down bar connects not only to your home cable machine but pulley crossover and rowing machine. making whole variety of pulling motions possible. MUSCLES EXERCISE: The pull down attachments which can perform forehand pull-down and backhand pull-down movements to reach the position, especially for Biceps,Triceps,Latissimus Dorsi.

FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training.

Massage Balls for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles and ease tension. Individual sizes are specifically designed to target different areas of the body.Warms the muscles and  helps release toxins which make them particularly beneficial for use before and after exercise and for individuals who suffer from poor circulation.Massage balls are designed to stimulate the deep tissue massage, blood circulation, pressure point, flexibility, and mobility. They are widely used treatment for releasing feet, back, neck and shoulder pain, as well as relieving tension.Alleviates tension and muscle knots by rolling over the affected area in repetitionThese massage balls are made from durable PVC, which is firm enough withstand any body weight on it. They are durable for long lasting use and will provide perfect tension and great for those areas you can't quite reach with a foam roller.Set contains 3 massage balls with following dimensions::6cm diameter8cm diameter10cm diameter Box Dimensions 11cm x 19cm x 11cm Net weight 0,3kg Materials PVC 100%