Massage Foam Roller - 33cm
€21.25
€25.00
Introducing our 33cm Foam Roller
Save yourself the stress and expense of going to the gym because now we have the way for you to get the same results as lifting heavy weights, right from your home without spending money and time going to the gym. State-of-the-art design - revolutionary ridges permit a precise message to targeted muscle groups.
This foam roller Ireland is perfect for pain-relieving trigger point therapy and deep muscle fascia work. Rugged construction - made to stand up to constant and repeated use.
Foam rollers have become increasingly popular among athletes in Ireland as a way to improve flexibility, reduce muscle soreness, and prevent injury. If you're new to foam rolling, this guide will teach you how to use a foam roller effectively and safely.
Foam rolling is a great way to release tension in the back and shoulders, which can be particularly beneficial for athletes who engage in activities that require a lot of upper body movement. To foam roll the back, start by lying on your back with the foam roller under your shoulder blades. Slowly roll up and down the length of your back, pausing on any areas that feel particularly tight or sore. To foam roll the shoulders, place the foam roller under one shoulder and use your body weight to apply pressure. Roll back and forth, focusing on any areas that feel particularly tight or sore. Repeat on the other side.
NBR Yoga Mat with Carry Strap
€24.99
€34.99
Introducing our NBR Yoga Mat with Carry Straps
Dimensions: 180cm long x 60cm wide x 10mm thick
Available in Blue and Black
This premium quality exercise mat is manufactured using Nitrile rubber (NBR), highly resilient and superelastic material with the ability to withstand your body weight without tearing it apart. Highly durable for a routine workout.
Non-Slip Gym mat- Non-slip grip texture helps it adhere to the wooden floors, tiles, carpet, grass, and other surfaces. Suitable for different workout postures while maintaining perfect balance both indoors and outdoors
Comfortable and injury safe- High density and extra-thick 10 mm deep offering comfort and injury protection with optimal padding for cushion between you and the floor. Perfect for all yoga styles, aerobics, pregnancy exercises, and gymnastics for children
Durable for Long term use- Well looked after fitness mats last more than 1 year. NBR material is also oil and water-resistant, free from latex, and non-toxic which makes it ideal for continuous long term use
Lightweight, washable, portable, and eco-friendly - Easy to fold and transport as it is lightweight and comes with a double strap carry bag. Clean it using a damp cloth with a small amount of soap and water to make it fresh and new like before
Peanut Massage Ball / Roller
€10.20
Introducing our Peanut Massage Ball / Roller
Peanut Lacrosse Ball for Deep Tissue Massage, Myofascial Release, and Trigger Point Therapy
Available in Orange and Black
CLEARANCE - Yoga Blocks (Pairs)
from €5.99
€9.99
Introducing our yoga blocks
PRICED TO CLEAR DUE TO EXCESS STOCK
SOLD IN PAIRS
EVA Yoga Blocks: Yoga bricks are made of high-density EVA foam for better balance, proper alignment, and deeper poses, fit for all fitness levels.
Wide Use: Perfect for Yoga, Pilates, Gymnastics, Dance and Ballet, daily exercise, or fitness class. Ideal for beginner and intermediate levels, kids, men, and women.
Package Includes option to buy in single blocks or pairs. Our lightweight and portable yoga blocks are easy to carry. Perfect for on-the-go, in the studio and gym, or at home use.
Yoga Strap
€4.00
Introducing our yoga strap
Lightweight but sturdy, with a strong metal buckle that allows you to adjust the length.
Extending and deepening reach in yoga posture
Great for Beginners: Entry Level who has common body stiffness can benefit from it, it will help beginners to correct the Yoga Posture.
Can improve range of motion and flexibility.
Unique easy-release buckle holds the belt securely in place.
Length: 2 meters
Width: 25mm
Construction: Woven nylon with metal buckles.
Yoga Blocks
from €4.99
€6.00
Introducing our yoga blocks
EVA Yoga Blocks: Yoga bricks are made of high-density EVA foam for better balance, proper alignment, and deeper poses, fit for all fitness levels.
Wide Use: Perfect for Yoga, Pilates, Gymnastics, Dance and Ballet, daily exercise, or fitness class. Ideal for beginner and intermediate levels, kids, men, and women.
Package Includes option to buy in single blocks or pairs. Our lightweight and portable yoga blocks are easy to carry. Perfect for on-the-go, in the studio and gym, or at home use.
5 in 1 Ab Roller Set
€25.00
€40.00
Introducing our an AB Wheel Roller Set with Push Up Bar, Hand Resistance Clip, Jump Rope and a Knee Pad for home gym workouts.
Features:
Our home exercise package includes a knee pad, hand clip resistance band, jump rope, push-up bar and ab roller kit.
This set allows you to get effective exercise from head to toe, build muscle, burn fat, improve flexibility, and exercise core muscle groups.
The portable set is small in size, light weight, easy to carry, allows you work out whether at home or in the gym.
High quality stainless steel support, can withstand high-intensity exercise. The roller is composed of a non-slip layer, a reinforcement layer, a shock absorption layer and a support layer. Wear-resistant mute does not harm the floor.
Yoga Mat Towel and Yoga Hand Towel (Grey)
€15.30
€20.00
Introducing our Yoga Mat Towel and Yoga Hand Towel Set
* Our 68”x24” and 30”x20” yoga towels are designed with microfiber technology and prime absorption to provide slip-resistant and sweat-free workouts
Package includes:
1 x 68”x24” Yoga Mat Towel in a beautiful drawstring pouch
1 x 30”x20” Yoga Hand Towel in easy to carry tube
Pair of Yoga Blocks (Black) and Yoga Strap (Black)
€14.00
Introducing our pair of black yoga blocks with black yoga strap
Improve Yoga Stretches: Yoga blocks and the yoga strap combo makes for a great yoga prop for the yoga beginner and provides the support to ensure optimal grip and comfortable stability during yoga.
EVA Yoga Blocks: Yoga bricks are made of high-density EVA foam for better balance, proper alignment, and deeper poses, fit for all fitness levels.
Yoga Strap: Soft cotton durable yoga strap enables you to ease into the more difficult postures, gradually opening your body up to achieving depth, endurance and mobility.
Wide Use: Perfect for Yoga, Pilates, Gymnastics, Dance and Ballet, daily exercise or fitness class. Ideal for beginner and intermediate levels, kids, men and women.
Package Includes: 2 x yoga blocks and 1 x yoga strap. Lightweight and portable yoga block set is easy to carry on. Perfect for on-the-go, in the studio and gym, or at home use.
6 Piece Yoga Set
€31.50
€55.00
Introducing our 6 piece yoga set:
Features:
* 1/2" ultra thick yoga mat with specially designed memory foam – Ribbed surface on one side with a smooth surface on the other; the non-slip surface grips the floor to prevent injuries – Features an integrated carry strap
* Provide support and balance with our durable foam yoga blocks and deepen your stretch with our 6.5ft yoga strap that allows for better extension of the body
* Our 68”x24” and 30”x20” yoga towels are designed with microfiber technology and prime absorption to provide slip-resistant and sweat-free workouts
* Great for yoga, pilates, stretching, and toning workouts – 71" long 24" wide yoga mat ensures comfort for people of all shapes and sizes*
Package includes:
1 x 2" NBR Yoga Mat
2 x Yoga Blocks
1 x 68”x24” Yoga Mat Towel
1 x 30”x20” Yoga Hand Towel
1 x Yoga Strap
Ab Roller
€12.99
€17.99
Our Abdominal Roller is an adjustable double wheel abdominal exercise roller and is a lightweight, high quality workout tool which tones the abs, shoulders and back of arms. It features foam padded handles for easy grip during use and is lightweight and easily transported. Due to the quality design, you can be assured this product will be perfectto keep your core engaged during workouts.
Dimensions
19cm x 9.5cm x 20cm
Net weight
0,5kg
Materials
FoamAlloy Steel
Pro Yoga Ball - 65cm
€14.99
€19.99
Material Composition: Material:pvc.
Improve Balance & Core Strength: Perfect for yoga and Pilates, this yoga ball targets your core, enhancing balance and stability.
Versatile Use: Not just for yoga, this gymnastic ball can be used for a variety of exercises to mix up your workout routine.
Available Sizes: 65cm.
Durable Design: Crafted for longevity, complete with the iconic USA Pro branding.
DEEP TISSUE MASSAGE FOAM ROLLER
€15.99
€19.99
The Phoenix Fitness deep tissue massage roller is the choice for athletes seeking fast relief from post-workout aches and pains. Users rely on it for myofascial release and Lactic Acid build up. Whether you're into pilates, cross fit, rugby, running, boxing, weight training, yoga, or another sport, this roller can boost performance during workouts and speed up recovery. It's lightweight and portable and travels nicely in a gym bag.
Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, trigger point therapy and deep tissue massage throughout the body
The textured surface isolates specific muscle groups to give a deeper massage, increasing flexibility and range of motion. Ideal for reducing soreness and discomfort in your back, legs, neck, IT-Band and shoulders.
Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation.Hollow, plastic core adds firmness for a more intense workoutLightweight compact designed to effectively work muscles throughout your body, yet it's still fairly light so you can easily carry it in your gym bag. Use your foam roller for Crossfit, HIIT, football, rugby, bodybuilding, boxing MMA, yoga, pilates classes or working out in the gymBold and bright Phoenix Fitness design and branding
Phoenix Fitness Yoga Exercise Mat
€22.00
€27.00
The Phoenix Fitness Yoga Mat is perfect for a yoga beginner starting on their journey, or as a spare for any yoga enthusiast, this eye-catching yoga mat offers excellent grip, perfect for stability during exercise.It’s lightweight, easy to roll up, quick drying and comfortable to carry, making it great for travelling. Designed for yoga, the yoga mat can also be used for Pilates or any other workout where a mat is needed.Materials: PVCBest For: Hot Yoga/Bikram, Vinyasa, Power Yoga, Ashtanga, Yin, Iyengar, RestorativeSpecifications: Length: 183cm, Width: 61cm, Thickness: 4mm, Weight: 1.03kgCare & Use: Use light soap and warm water. Lay the mat flat on a clean surface. Gently wipe the mat down with a clean wet sponge or rag. To keep the shape of your mat avoid squeezing it. Find a place to air dry the yoga mat, out of the sun.
Dimensions
183cm x 61cm x 4mm
Net weight
1.03kg
Materials
Polyvinyl Chloride