FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training.

FEATURES & BENEFITS: Add new dimensions to your lower body workout with these ankle straps. They are designed smartly to function with multiple exercises and equipment to provide you with the best results. The ankle straps are crafted out of durable material to withstand tough and challenging workouts like a pro. The neoprene material of the ankle straps consists of soft padding to provide additional comfort to your ankle while working out.  The ankle straps are equally effective for beginners and intermediates and offer enhanced portability. This compact gym accessory will easily fit in a small space and thus you can use it both at the gym and at home. Ankle Straps for Cable Machines, Glute Workouts, and Leg Workouts, and Leg Extensions. Neoprene Padded Support for Men and Women WORKOUT STRAPS FOR LOWER BODY MUSCLES: This ankle band helps you to target the lower body, lower leg, and glute muscles to get stronger and tight lower body muscles.  MULTIPURPOSE GYM STRAP: Use this resistance strap with Cable Machines, Weight Machines, Home Gym, and that works perfectly for Leg Extensions, Leg Curls, Machine Workouts, and Glute Workouts.  ADJUSTABLE DESIGN: This ankle strap comes with a velcro strap to lose or tight the cuffs and is easy to put on your ankles to provide cuff support, saving you from ankle injuries.  D RING DESIGN: The ankle strap comes with a D-shaped metal Ring that is easily attachable with the cable machines and weight machines securing the closure during workouts.  Buy as a single or a pair. Comes with 12 month standard warranty.

Introducing our Cast Iron Kettlebells which are fantastic for home workouts, with which you can perform a wide range of resistance-training exercises. Made of solid high-quality cast iron for reliable built-to-last strength Painted surface for increased durability and corrosion protectionA textured wide handle helps ensure a comfortable, secure grip; hold with one hand or two. Comes with standard 12 month warranty Available in 8kg, 10kg, 12kg, 16kg, 20kg sizes.

Our Resistance Bands Set is the new must-have product that is uniquely designed to allow a huge range of different exercises for all muscle groups and is able to combine it with a wide range of resistance weight to suit your needs. Work out your back, biceps, triceps, chest, shoulders, abs, and legs to quickly and effectively get the results and body you want from the comfort of your own home.  FEATURES: ADJUSTABLE WEIGHT -The Resistance Bands Set  includes 5 straps of varying resistance, which allow you to combine them to get your desired resistance level - from 4.5 kg (10lbs) and up to 45kg (100 lbs), suitable for those just starting out or those who are experienced heavy lifters:   EASILY SETS UP - with the Door Anchor, handles, and ankle straps included, you can set up the Resistance Bands Set in less than 30 seconds.  COMPACT AND PORTABLE - less than 500 grams - easy to carry and store STRONG AND DURABLE - Our bands are made from 100% natural latex. Each band is double layered and carefully constructed to provide maximum resistance. BENEFITS:  GET THE RESULTS YOU HAVE ALWAYS WANTED - this resistance band set is ideal to build muscle mass, tone muscle, or burn body fat for that Summer look A FEW MINUTES A DAY IS ALL IT TAKES  - Have a busy lifestyle that prevents you from working out as much as you would like? This set is perfect to do a few repetitions of your favorite exercises whenever you can find a quick minute. With immediate setup just reach for your bands and perform a few reps while you wait for the kettle to boil or your computer to load! WORK OUT AWAY FROM HOME - fold and store the set in the included carry bag and take it with you on holidays, business trips, or even keep it in the office! PACKAGE CONTENTS: - 5 x Resistance bands  (10lbs to 25lbs)- 2 x Foam cushioned handles- 1 x Foam door anchor- 1 x Carry bag- 2 x Ankle straps

Introducing our popular 4ft 6.8kg Ez Curl Bar with bearings - Ideal for bicep curls, tricep extensions, and high raises. FEATURES & BENEFITS Ergonomic Handles - The handles of this curl bar weight are designed with curved and angled grips. This design gives you a better and natural grip for tricep extension, and pronated bicep. It also reduces the strain on the wrists and elbow. Perfect for building the upper body - designed to build and engage muscles in your arm, back, and shoulders. Durable Material – Constructed with high-quality and durable steel material. It will prove to be a valuable investment as the sturdy material will last for years to come. Versatile - You have the freedom to perform several exercises with this EZ curl bar. This is the ultimate performance bar that assists you in performing functional cross-training, Olympic and powerlifting, etc. Comes with standard 12 month warranty for piece of mind. PRODUCT DIMENSIONS Length: 1.2mDiameter: 50mmWeight: 6.8kg PACKAGE CONTENTS 1 x Olympic Ez Curl Bar2 x Spring Loaded Collars

Are you wanting effective wrist support to enhance your workouts and training? If you are someone who enjoys working with the weights and pushing your limits these are the premium wrist support straps for you. Our wrist straps allow you to reach your maximum potential by ensuring that you have the best equipment. These exceptional wrist straps are an item that any serious athlete needs to have and comes complete with a thumb loop for added comfort and grip. FEATURES & BENEFITS The weight-lifting wrist supports are easy to wear and can be adjusted as per the size of your wrist to fit comfortably. It features heavy-duty construction that makes the straps a long-lasting workout accessory for you. These one-size-fits-all straps are an ideal choice for weight lifting, powerlifting, and strength training too. This versatile training accessory can transform your workout for the better. They provide much-needed wrist support and stability to your wrists when lifting weights They help to strengthen your wrists and provide added comfort and protection for your wrist flexors and extensors Our wrist wraps are unisex and benefit men and women or anyone doing weight training, Powerlifting, Weightlifting, Bodybuilding, and Crossfit COLOUR: Black PRODUCT SPECIFICATIONS Dimensions: 16" x 3" ( of which Velcro 4" x 2") Reinforced Stitching Commercial Grade Velcro Thumb loop One size fits all PACKAGE CONTENTS 2x wrist wraps

Hip Resistance Bands with Carrier Bag Why skip your workouts if the gym is not open or you just don’t have the time? Why our Hip Resistance Bands Set is superior to similar products: Our fabric resistance bands are high-quality and breathable materials with the latest stretch cotton technology and built-in non-slip grips. Purple - Strong  - 40-50lbs (18-23kg) - Advanced Pink  - Medium - 25-35lbs (11-16kg) - Intermediate Green - Light - 14-25lbs (6-11kg) - Beginner These best resistance bands for hips can also be referred to as Hip thruster loops or resistance loop bands. Thigh toning bands, Hip mobility bands, Glute activator bands, Squat bands, Deadlift bands, Physical therapy bands, or Hamstrings bands  Why should you choose hip resistance bands? FIND YOUR PERFECT RESISTANCE: Our workout resistance bands come in three sizes - S/M, M, and L/XL. Our bands will bring out your best workouts yet from a glute activation warm-up to an intense full-body workout. You’ll get just the right amount of tension in all your squats, hip thrusts, and lunges to get the most out of leg days. It’s time to get the booty of your dreams! SHAPE UP YOUR ENTIRE BODY: More than a butt band; shape up your body from head to toe and get that deep burn you love with our thick resistance bands. Tone your arms and shoulders, sculpt your back, and set your glutes on fire - The possibilities are endless and so are the results. NO SLIPS OR BREAKS: Fed up of squat bands rolling or snapping? Our non-slip loop bands stay in place from the first rep to the last - no matter how many squats you do. The rubber lining prevents the band from bunching up and rolling into skinny little tubes. The best bit? They won’t pinch your legs and ankles - your knees won’t go buckling either. Less adjusting, more squatting! GET RESULTS ANYWHERE: No gym, no problem. Our carry bag lets you take your glute resistance band on all your travels; get a killer glute pump anywhere, anytime. You won’t need mighty strong legs to use them; our bands are for beginners to athletes. Perfect for physical therapy or if you’re a personal trainer who wants the best for your clients. OUR BETTER BODY LIFETIME WARRANTY: Are you ready to get strong toned thighs and a perfect peach? Our hip resistance bands are here to stay with you for life. This is backed by our lifetime guarantee. If for any reason, you are not 110% thrilled, you will get a full refund, hassle-free! So click the “Add To Cart” now and take your workouts to the next level! Buy Resistance Bands Set  Collection and despatch options from Swords Co. Dublin. Order yours today!

HIGH-QUALITY DIPPING STAND - The Peak Fitness Dip Bar is tested to support up to 180kg / 28 stone of body weightLIGHTWEIGHT & PORTABLE - These dip bars are Perfect for home and commercial gyms, great for CrossFit, judo, fat loss, building muscle, and toning.ADJUSTABLE HEIGHT - 2 settings available 77cm up to 87cm, suitable for people of all heightsHEAVY-DUTY - Powder coated frame and polyurethane grip padded handles and rubber nonslip feet, very stable, allows for rock sold dipsFULL GUARANTEE - 2 Year Warranty MULTIPLE USE & PORTABLE: These bars can be used for gym training, pull push-ups, dips, V-sitting, folding, tuck, planche, handstand push-ups, and ab workouts. You can use them to exercise your full body at home, gym, garden, and park. FULL BODY WORKOUT: The dip bars are perfect for full-body bodyweight resistance exercises such as dips, push and pull-ups, L-sits, knee, and leg raises, stretches for working out your arms, abs, chest, shoulders, and back.  Specifications:Material: Carbon steelSize: 80*64*37.5 cmWeight: 10.5 kgColour: Yellow

Ab Slings/ Ab Straps Ab sling is a must-have gym accessory for all the fitness freaks out there. It is an easy-to-use accessory that helps you to work out each part of your abs efficiently. This pair of ab straps from fitness Equipment Dublin is a high-quality product that can assist you in performing various exercises. High-Quality Ab Slings for use with any standard pull-up bar to enhance your ab or core workout. The Ab Sling is can also be used for leg lifts and crunches off the floor. The product is strong and comfortable with built-in padding and high-quality stitching. Durable - Durability is one of the best features of this ab strap. It is made of high-quality material to withstand wear and tear over time. The ab sling strap also consists of foam padding to keep your arms comfortable during a workout. The metal clips add extra strength to the sling and make it capable of handling more weight. Versatile -These hanging ab straps make a versatile piece of equipment. It can be used to perform many different exercises like crunches, leg lifts, and leg twists. It helps to build muscle mass, strengthens the stomach muscles, and also provides excellent balance to hang. Lightweight & Portable - Unlike other types of equipment, hanging ab straps are lightweight and small. You can carry them to different places and use them whenever you want. The metal hooks add to the portability as they enable the straps to be used at home, gym, parks, and other places too. Easy to Use - Using the ab straps is simple as you only need to attach the strap with a clip to a pull-up bar. You then need to insert your arms in the open-loop and you are good to go. Get your hands on the best ab straps and pave your way towards a strong body.

FEATURES:   Chrome-plated steel with the knurled pattern on the handle. The contoured, textured, chrome handle allows for a comfortable, secure gripDurable rubber-coated hexagonal weights. The hexagon-shaped rubber-encased ends help prevent rolling and facilitate stay-in-place storageReduces noise and protects floors and equipmentThe handle of each weight is the same size, the rubber-coated hexagonal weight increases with weightDurable rubber will not crack or fade and prevents damage to floors and equipmentSolid cast-iron core for reliable strength; will not bend or break after repeated use BENEFITS: Hex Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, or specific muscle group Dumbbells are great for resistance training for arms, biceps, triceps, chest, back, core, and legs A set of dumbbells can allow you to perform pretty much any exercise including squats, strength training, deadlifts, presses, and isolated exercises without requiring a lot of space. With these small weights, you can incorporate it into any fitness or strength training routine. Even if you are a beginner or new to the fitness lifestyle, it’s simple to perform exercises that are very effective and easy to learn, You can use it for shoulder, bicep, back, and chest training. SOLD AS INDIVIDUAL DUMBBELLS